A Guide to Medical Wellness by Dr. Prem – The Integrated and Holistic Approach to Sustainable Health And Wellbeing

Medical Wellness – The Integrated and Holistic Approach

Medical wellness is an evolving healthcare practice aimed at sustainable well-being. Medical care and wellness cannot work in silos but need to be integrated for enhanced well-being. Therefore, the future of medical tourism lies in medical wellness tourism.

Unprecedented global healthcare crises are pushing individuals to revisit the basics of health and well-being. Catastrophic healthcare expenditure push millions of people below the poverty line every year. Wellness practices are integrated more into conventional medical treatments to help consumers take charge of their health and well-being with a preventative approach.

Today’s consumers are well-informed. They are willing to be a few steps ahead to live a quality life free from chronic disorders or NCDs. In this guide, you will read about medical wellness and how it is evolving as the future of the medical tourism industry.

In this guide, you will read about medical wellness and how it is evolving as the future of the medical tourism industry.

A Guide to Medical Wellness by Dr. Prem – The Integrated and Holistic Approach to Sustainable Health And Wellbeing

What is the definition of medical wellness?

Experienced Caucasian heath care worker preparing a dark-haired female patient for the intravenous vitamin therapyMedical wellness can be defined as a multi-dimensional, dynamic, and systemic approach to healthcare delivery for the holistic well-being of an individual with the appropriate application of medical treatments and evidence-based wellness practices in a clinical or wellness setting.

The focus is on supporting and realizing a health and wellness-promoting lifestyle with proper utilization of individual resources, awareness, competence, and self-responsibility. Therapeutic measures need to be highly personalized to meet specific individual needs for holistic health and well-being.

How did medical wellness originate?

Man having high pressure shower after the mud wrapping procedure at the luxury SPA salonMedical wellness has been a gradual development where alternative and other wellness practices (not included in the standard medical care) are combined with conventional medical treatments for purposeful outcomes in a clinical setting.

Gradually, this practice extended to health-promoting measures including preventative and natural healing methods with a precise analysis of individual risk factors than is possible as a routine practice for a general physician or a specialist. It stresses well-substantiated guidance of a holistic lifestyle for sustainable health and well-being.

This approach acts as a bridge between overall well-being, prevention, and medical assistance as and when required. Medical wellness makes individual pursuits of health and well-being more enjoyable and delightful through different modes and in different settings enabling healthcare consumers and patients to make a healthy choice.

For quite some time, integrative medicine and CAM (Complementary and Alternative Medicine)has been in use in globally reputed hospitals and clinics. This helped in better disease management helping patients cope with symptoms and suffering.

As cross-border medical and wellness tourism gained momentum, healthcare and wellness facilities and resorts found this medical wellness a very useful proposition to enhance consumers’ well-being with very personalized packages of remedy, recuperation, relaxation, and rejuvenation. Medical wellness is set to be the new pillar connecting both the medical and wellness markets.

Why medical wellness is gaining importance?

The dynamic global healthcare along with the changing demands and needs of consumers have created new opportunities for medical wellness to evolve.

Unbearable global healthcare burden

Bald male patient with cancer talking with mature doctorRising Non-Communicable Diseases (NCD)for the last few decades and the growth of the aging population worldwide have made global healthcare inaccessible and unaffordable. Healthcare anxiety is peaking and consumers are not sure of the right measures and actions.

Non-communicable diseases like heart disease, stroke, cancer, diabetes, and lung disorders account for 70% of global deaths as reported by the WHO. Most of these diseases are preventable. Cardiovascular diseases account for most NCD-related deaths.

Despite remarkable advancements in medical treatments with cutting-edge technology, healthcare cost has shot up from 7% to 22% worldwide in a very short time span. Global healthcare costs could cross $10 trillion by 2022. More than half a billion people are pushed or further pushed to extreme levels of poverty due to increasing healthcare costs.

Global healthcare is staring at a massive resource crunch

people waiting in the hospital for their turnA shortfall of 15 million healthcare workers by 2030 is imminent, mostly in low and lower-middle-income nations.Quality care will cost more. Countries with well-established public health will face longer waiting times creating more trouble for patients.

Stress is challenging the sustainability of health and well-being

Man suffering from dizziness with difficulty standing up while leaning on wallChronic stress is linked to six leading causes of death namely cardiovascular diseases (CVD), lung disorders, cancer, liver cirrhosis, accident, and suicide.Prolonged exposure to stress reduces body immunity causing several health problems and even death in severe cases. According to the American Institute of Stress, 120,000 people die every year from stress-related deaths.

Short-term relief never equals the long-term well-being

Extracorporeal shockwave therapy in beauty salonSustainability is the key. For decades, we have remained oblivious to our basic wellness needs and relied too much on modern medicine.Medical treatments provide timely cures (not always) but can’tensure the sustainability of health and well-being.We ended up paying more and more. Unprecedented shocks of the pandemic shook people’s confidence in healthcare. People are forced to revisit their lifestyle and practices for sustainable wellness.

A changing approach to health and well-being management

Doctor checking Asian elderly woman patient with scar knee replacement surgery in hospitalGetting timely treatment for your ailment may save your life but that is not all. A person going for a knee replacement surgery will definitely not be willing to take shoulder or hip replacement surgery in the future. On the contrary, they would look for ways to remain mobile and enjoy a quality life without letting the degeneration of other joints. Similarly, a person with chronic hypertension and diabetes will seek low-cost self-wellbeing management practices to prevent bigger suffering and treatment costs.

A renewed interest in health and wellness post-pandemic

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet. Obesity, unhealthy weight

Fitness apps grew by 50% worldwide during the pandemic according to a WEF study. 40% of the general population in a 2020 survey said wellness is their first priority. The pandemic crisis elevated consumers’ awareness of health and wellness to such a level that 68% of survey respondents said that they prioritized health more than before the pandemic.

People are more thoughtful about their weight management, immunity balancing, diabetes, and blood pressure management through effective wellness practices that are soft on pockets but ensure enhanced health and wellness.

More confidence and self-empowerment

Young african american man reciving herbal pouches thai massage and holding credit card at beauty center

Integrative medical wellness not only ensures better outcomes but also empowers patients in the self-management of chronic conditions. A patient on regular medication after major surgery or illness gains more confidence about their health condition through a disciplined wellness program. They will be in a better position to be in charge of their health and well-being with full control of their habits and activities.

A renewed belief in traditional wellness practices

Woman with pain in arm, elbow. Pain in the human body, health care concept

Evidence-based traditional wellness has made a great comeback. The long-forgotten traditional medicine is gaining acceptance for effective management of chronic conditions as well as preventing them.

Medical wellness influences positivity

Happy motivated womanIllness and treatments influence negativity whereas medical wellness influences positivity. People get a fresh bout of positivity through the proper realization of medical wellness benefits as they feel more empowered and motivated to take charge of their health and well-being.

What is the difference between classical medicine, wellness, and medical wellness?

Cropped image of woman standing in traditional Chinese apothecary and holding bowl with dry fruits and roots

Classical medicine mainly deals with the curative aspect, that is curing the disease or reducing the symptoms. Medical wellness is intended to prevent and treat illness with a proper approach to behavioral medicine guided by appropriately qualified and skilled staff from the medical and wellness sector. Personal responsibility and actions always remain in the foreground.

Wellness, as we know, is the consistent and active effort of an individual towards their own health with a perfect balance of mind, body, and soul.

Conventional medical setups as in hospitals and clinics will have provisions for diagnosis, treatment, cure, and nursing as per established medical standards. Medical wellness setups will always need doctors and relevant experts and certified or licensed wellness therapists from different streams. You will find specialist doctors, internists as well as acupuncturists, yoga teachers, traditional medicine therapists, massage therapists, beauty therapists, and all. Wellness resorts and retreats offer varied guided and  alternative mind-body programs and traditional therapies

are those applications that are natural and expert-prescribed with beneficial outcomes sans medical intervention.

What are the essential features of medical wellness?

certified physician

Medical and wellness are increasingly getting interwoven. The objective is to provide a target-orientedsynergistic program with the optimized application of both medical and wellness modalities. The essential features of medical wellness comprise the following:

  • Effective diagnostics and treatment plan with conventional medical treatments and wellness therapies
  • Proper clinical wellness setting.
  • Qualified, skilled, and experienced physicians, therapists, and assistants on board
  • Highly personalized and target-oriented application
  • Seamless experience with more pleasure elements
  • Accurate program curation
  • Continuum of care with proper follow-up.
  • Licenses and approvals.

How Does Medical Wellness Bridge the Gap Between Traditional Healthcare and Holistic Well-Being?

old woman learning stress-reduction techniquesAn Rx prescription is not enough for your well-being. Medical wellness implies merging conventional medical treatments with wellness practices, offering a holistic approach to health and well-being.

For example, take chronic stress where conventional medicine might prescribe anti-anxiety and sleeping pills. In medical wellness, it incorporates stress-reduction techniques like mindfulness, yoga, and other physical exercises addressing the root cause and effects.

Similarly, for type 2 diabetes, medical wellness integrates exercise, dietary changes, and stress management beyond insulin and drugs. It aims at better healthcare management with lesser use of drugs. Medical wellness doesn’t only treat, but transforms your well-being blending science and self-care. Individuals are better empowered towards sustainable health and well-being.

How integrated medical wellness tourism is evolving?

Mature chiropractor massaging a young patient of the wellness center. Growing awareness of self-wellness is key. Consumer dynamics is evolving interestingly, especially after the pandemic where the need to grow from the basics is strongly felt. Medical tourism and wellness tourism are clearly defined niches but certain features are getting overlapped to create better outcomes and exceptionally delightful experiences.

When a medical tourist is seeking overseas treatments, they are looking to spend the recuperative phase meaningfully by engaging in activities that will support their well-being in the long run. They want to fly back healthier and happier.Similarly, in wellness resorts, a majority of guests are educated and big spenders who appreciate innovations.

Not necessarily, they are sick or illbut keen to elevate their well-being given the chance. A well-planned expert-guided evidence-based wellness program will not only address the current issues but ensure the sustainability of their futurehealth and well-being.

Therefore, it doesn’t come as a surprise when we find destination medical facilities offering wellness treatments under the same roof with redefined hospitality. On the same note, wellness tourists are willing to invest in medical interventions while putting up in a wellness resort either as a preventative measure or for better management of existing conditions.

Many medical facilities and wellness resorts in popular medical and wellness tourism destinations are either revamping their service platform or forging partnerships to offer a seamless medical wellness outcome incorporating elements of delight.  New medical wellness properties fromreputed healthcare and hospitality brands are coming up across the world providing more traction to this emerging concept.

Medical wellness hotels are quite common in popular tourism destinations, especially in developed countries where rejuvenation and rehabilitation is the main objective. But this emerging trend with a broader scope of offerings is covering preventative, rejuvenating, curative, relaxing, and leisure aspects. Whatever may be the potential of integrated medical wellness, it demands careful deliberation and expert guidance to set up and run the system successfully. 

What are the best practices for medical wellness?

Adult female worker of the spa center helping woman entering to the hot bath giving her a hand carefullyIntegrated medical wellness in medical facilities, health and wellness resorts, rehabilitation centers, and sanatoriums needs a unique service platform with a strong focus on consumer behavior and their demands. It should emphasize preventative and curative treatments with careful integration of conventional medicine and other alternative wellness treatments.

Key considerations for medical wellness are as follows:


Senior therapist applying kinesio tape on a woman's shoulder during the medical treatment in the officeHow feasible will your medical wellness proposition be from the current positioning of your services or if you are planning to open a new one?  What wellness treatments will go well with the medical treatments to achieve the customers’ goal of holistic well-being? Do a thorough market research.

Organizational structure:

The supreme leadershipIt is recommended to have exclusive medical and wellness-focused teams who should know very well what to do and when to do. Both teams should be led by respective medical and wellness directors who will be supervised by the top leadership.  The supreme leadership should ensure efficient coordination of both teams working in coherence to create superior wellness experiences for the patients and customers.

Having the right experts:

Female nutritionist with graph gives consultation to patient indoors in the office.You need licensed and skilled medical practitioners and certified therapists to operate the medical wellness platform of your facility. They should display the best level of professionalism to create a great environment of safety, trust, comfort, and convenience for the extraordinary customer journey. Any pitfall in these aspects would upset the synchronized operation creating a deep impact on the patient’s experience.

Infrastructure management

a girl in a black T-shirt lies in a hyperbaric chamber, oxygen therapy, a medical room

Medical wellness service platforms are likely to run cutting-edge treatments and therapies with sophisticated equipment and devices.  Some common services like Hyperbaric oxygen therapy, Cryotherapy, Hydrotherapy, Thermal Shower, and innovative aesthetic treatments need skilled personnel to operate and manage respective devices. Make sure to have them at your beck and call to run the entire system smoothly.

Strategic Partnerships

Business people Meeting negotiating a contract If your facility does not have enough provisions to create the required medical wellness setup, strategic partnerships with providers can help. Medical facilities can partner with wellness resorts, health resorts, and other providers while wellness facilities can tie up with diagnostic centers and clinics for the needed service delivery.

Many globally renowned wellness resorts in the world are benefitting from such strategic partnerships.  It not only creates a seamless experience but also saves overhead costs. The entire supply-demand chain should be neatly planned so as not to disrupt the lovely experience that the customer is expecting.

Brand positioning

Interesting and entertaining training. A woman doing sports using VR simulation

One of the biggest benefits of integrated medical wellness is that it will always attract a broader customer base. Individuals with varied health and well-being needs ( not necessarily ill or sick) will seek choicest services and packages to fulfill their specific needs. A dedicated sales and marketing team for specific customer segment(s) is vital to position as a medical wellness brand. This will help in targeted marketing and promotion and generate more leads and sales.

What are the benefits of integrated medical wellness tourism?

woman facing sleeping disorder

The major reasons why wellness tourists are opting for integrative medical care include considerably lower costs, personalized care, a range of alternative treatments, and the recent trend of traveling overseas to receive quality healthcare services. For many people opting for wellness trips, integrative medicine supports their viewpoint about life and wellbeing.

A majority of wellness tourists like the concept of personalized care and an integrative approach to maintain and improve health. Integrative medicine can help patients suffering from a wide range of health conditions, which include heart disease, cancer, pain, sleeping disorders, arthritis, asthma, obesity, chronic fatigue, and diabetes. Studies prove that integrative medicine can improve our immunity against diseases, decrease pain and reduce depression related to surgeries and ailments.

The high quality of care is not the only reason why people are opting for integrative medical tourism. The idea of promoting wellbeing from a personalized treatment and relaxing in an exotic location at the same time also appeals to the wellness tourists. Patients can recuperate on a beach, spend time shopping in luxury boutiques, or indulge in other relaxing activities like spa and wellness therapies to achieve a better state of health.

Integrative medicine refers to the usage of several suitable therapeutic approaches, healthcare professionals, and disciplines. In simple terms, it means that many professionals, including a physician, nutritionist, massage therapist and an acupuncturist, may be working in tandem to provide complete care to a single patient.

Young woman having head ayurveda spa treatment.This is one of the major reasons why integrative medical care appeals to the wellness tourists. Some of the most common CAM therapies used along with the conventional medicine are acupuncture, aromatherapy, Ayurveda, biofeedback, Chiropractic, energy medicine, hypnotherapy, osteopathy, Qi gong, Tai Chi, Therapeutic Touch, traditional Chinese medicine, yoga and meditation. There is a wide range of treatments or therapies, which your physician can recommend after thoroughly studying your health conditions.

In integrative medical care, the practitioners or the physicians take note of all the things that can potentially influence a person’s health. After this, the physician creates a treatment plan and monitors all the CAM therapies involved in the treatment. Integrative medicine offers accurate diagnosis, which helps the physician or practitioner implement the right course of treatment. Moreover, by integrating alternative treatments, the integrative approach can also reduce the amount of prescription medications.

If you are considering integrative medical care options overseas, it is important for you to investigate the quality of the treating doctors, CAM practitioners and the services you can expect from the treating facility. As a wellness tourist, you should always take your time in choosing the right medical facility that maintains the high standards of patient care and safety. When choosing a healthcare facility overseas, you must take into consideration the outcomes and the success to make an informed and intelligent decision.

What are the challenges in integrated medical wellness?

Young woman getting vacuum leg massage with the special cups. Chinese massage

There are certain methodological challenges with research in integrative medicine. The major challenges arise due to the dissimilarity in various CAM products and practices used alongside conventional medicine for integrative medicine. Moreover, the way the human body responds to different treatments is also an area of concern for research in integrative medicine.

As a result, the existing medical trial models do not prove highly effective for the research in CAM and integrative medicine. A range of factors like complex treatments and lack of standardization of CAM therapies make the clinical investigation of CAM difficult.

The dearth of research funds and challenges of applying conventional research methods to study CAM practices are the key reasons why there has been little research on CAM therapies to date. While the CAM therapies have been around for centuries, not much funds and efforts has been spent to conduct good medical research for the effectiveness of complementary and alternative medicine

Lack of information:

portrait of young woman shrugging her hands isolated on white background

While there is a lot of information available on medical tourism such as the best destinations, accreditation of healthcare facilities, treatment costs, and the regulating authorities, there is no such information publicly available to tourists who are seeking CAM therapies as part of their treatment overseas.

Lack of expertise:


Many healthcare facilities, are employing CAM therapies along with conventional medicine to provide wholesome care to patients. However, one of the major challenges in CAM and IM is the lack of expertise. In conventional medicine, patients can choose a physician or a surgeon based on his or her qualifications, certifications and experience in order to receive the best possible treatment.

There are established regulating authorities that govern the medical practitioners. However, there are many concerns with the regulations, licensing and certification of CAM practitioners. Different states and organizations have different set of rules to regulate a particular type of CAM practice, and there is no strict and standard system for credentialing CAM practitioners.

Inefficient operation

meeting with medical wellness consultant

Since medical wellness is an evolving practice, not all are well-versed in infrastructural and organizational requirements for the efficient running of the system. Mismanagement happens and ruins the patient experience. It is always recommended to get guidance from reputed medical wellness consultants. They have a bird’s eye view of the entire functioning and will prevent you from running into problems and save your valuable resources.


Man reads insurance form for signing.

Most insurance providers do not cover CAM therapies used in integrative medical care, which leave patients with no other option but to pay from their own pockets.

Dr. Prem’s Expert Guidance on Navigating Medical Wellness Tourism

about Dr. PremDr. Prem Jagyasi, a globally recognized medical tourism expert and advisor with a travelling experience to 65+ countries, brings new insights into the evolving landscape of medical tourism. As an experienced medical tourism consultant, his strategic and actionable insights translate into high-yielding outcomes in reasonable period. His innovative medical wellness integration becomes unique product differentiators helping businesses standout in the crowd. If you are aiming to have an edge over others, join a One-on-One Call with Dr. Prem and unlock the potential of medical wellness tourism.


Newer approaches to health and wellness that ensure better outcomes have found greater acceptability. The evolving medical wellness originating from a region is showing faster acceptance as the global population strives to carve its way to well-being holistically. Individuals in their own capacities will go any length to ensure good health.

Recent Articles:

Scroll to Top