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Social Media Doesn’t Define You! 🛑

Pause for a moment. Have you ever felt like social media is deciding your worth? It’s time to take control…

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🧠 FOMO Alert: Is Social Media Hijacking Your Happiness? 🚫

In today’s digital age, FOMO (Fear of Missing Out) is a pervasive issue, with nearly everyone glued to their screens,…

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Understanding Multidimensional Wellness – It isn’t just physical

Join us on a journey to discover the true essence of wellness. In a world where our bodies function optimally,…

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A Thrilling First Day At The Health and Beauty Expo in Sulaymaniyah, Iraq

I had the honour of delivering the opening speech and conducting a masterclass. The exhibition showcased top-notch quality, exceptional hosting,…

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Dr. Prem Reveals the Power of Embracing Wellness as a Practice to Unlock Your Path to Optimal Well-Being

Wellness is not a destination; it’s a lifelong practice that weaves through every aspect of our lives. As we embark…

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Layover Like a Pro: Secrets to Maximizing Airport Adventures

Looking for things to do during long airport layovers? Here are some key points 1. Lounge luxury: Enjoy the perks…

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Fazlani Nature’s Nest – A One-of-a-Kind Holistic Wellness Experience – Review by Dr Prem Jagyasi

I had the pleasure to visit this gorgeous property with my family. In my opinion, this retreat is one of…

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My experience in personalized Ayurvedic Care at Jeeves Ayurveda, Kerala

Here is my experience at Jeevess Ayurveda, Waynad, Kerala. 1. AYURVEDA AND KALARI I had personal Experience at Jeevess, I…

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7 Principles That Lead You To Mindfulness

1. Be In The Presence – Embrace everything around you, accept things as they are. 2. Breathe – Inhale joy,…

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Vivari Aesthetics – Aesthetic & Cosmetic Surgery Clinic South Africa

We welcome our new client in South Africa. Vivari Aesthetics, a specialised aesthetic & cosmetic surgery clinic and hospital set…

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