The workplace is our lifeline for sustenance where we devote about 80% of our waking hours. To meet the ever-increasing demand of the workplace, most of us are enforced to extending working hours with very …
Office syndrome: Is your work environment damaging your health? Find out Read More »
Not many of us know about the life enhancing benefits of health and well being retreats. Providing a disconnection from the grinding gruel of everyday life and responsibilities, these retreats allow you to focus on …
The life enhancing benefits of health and well being retreats Read More »
Everyone will accept that life nowadays is stressful and we all need a break in between to refresh our mind and bodies. If you can go to a wellness retreat and spend some time there, …
Top wellness resorts for health conscious travelers Read More »
Spas are known for their relaxing and soothing treatments that provide complete calmness to the mind and increase the beauty of the body. Another popular thing that is talked about spas is their alluring fragrances. …
Spa Aromatherapy and its effects on health, healing Read More »
Childbearing is one of the most difficult, yet wonderful experience in a woman’s life. Prenatal yoga is the most important and the most effective way of preparing your body for the final day of delivery. …
How Prenatal Yoga helps you prepare for childbirth Read More »
A kind of manipulation therapy, breast massage therapy involves gently massaging the breasts for a stipulated period on a regular basis. When done properly and regularly, breast massage therapy can help maintain the health of …
Benefits of breast massage for natural breast augmentation and wellness Read More »
The reputation of wellness holidays and spa stays is growing and increasing radically in tourism sector. The term ‘spa’ comes from the Latin idiom, Salus per Aquam, which means to use remedial power of water …
Wellness tourism industry is growing very fast. A recent Global Wellness Tourism Economy report projects wellness tourism to grow on an average of 9.9 percent annually over the next five years. It is a near …
Wellness tourism market exhibiting rapid growth across the world Read More »
Fasting therapy is type of body cleansing, where food is restricted and only a particular type of food is allowed to be consumed. Only liquids may be allowed that include herbal teas, fruits and vegetable …
Generally we only see our doctor when we are troubled by a certain ailment or health related problem. The doctors at the clinics and hospitals prescribe their patient medicines or treatments to cure a particular …
How your health can improve with the help of integrative medicine? Read More »
