Dr Prem Life Guide Popular

Guide on how to deal with loneliness and overcome it

Loneliness is a big deterrent to wellness.It is as dangerous as smoking fifteen cigarettes a day. Today, people are lonelier…

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Immunity-balancing strategies for your wellness – A guide

Today we are flooded with information on immunity-boosting but we are missing the most important aspect -immunity balancing. The term…

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Reinventing authentic Panchakarma Ayurveda, Dr Prem in an open chat with Dr. Renuka Yadav, the founder of Anvi Ayurvedic School, Goa

In the era of wellness commodification, Anvi Ayurvedic School in Goa led by Dr. Renuka Yadav is on a great…

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Reasons Thailand is popular as a medical and wellness tourism destination

Thailand is a nation which is highly predominated by the tourism industry. Apart from the general allures of tourism, the…

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Guide to some popular wellness tourism destinations in Asia

One-third of the global wellness trips happen in Asia says Beth McGroarty, Vice president Research of GWI (Global Wellness Institute).…

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Wellness tourism : Understanding the basics

According to the Global Wellness Institute (GWI), “Wellness tourism can be defined as the form of travel to maintain or…

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Guide to understanding the health benefits of acupuncture

Acupuncture is used to treat a multitude of body aches and pains. It is an oriental based approach to medicine…

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Guide to Shorter,Focused Wellness Trips growing in Popularity

At times, situations do not permit long haul holidays in prime and exotic wellness destinations, so it is wiser to…

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Guide to holistic healing, alternative medicine and its benefits

People often spend huge amount to keep them and their family healthy and often get zero results. Alternative medicine offers…

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Guide to Ayurveda and its benefits in enhancing wellness

Ayurveda is a body of knowledge that relates to the system of medication in the ancient Indian subcontinent.  The word…

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