Shatavari is the name of a plant used highly for fertility related treatment in Ayurveda. This plant is a climber and grows in tropical climate of India, Asia and Africa. The word shatavari means ‘the wife of 100’ which refers to the reproductive str
The word Mudra is a Sanskrit word that means a gesture. In Yoga, a mudra could be a gesture of the hand or it may involve the complete body. Breathing exercises and Mudras have a …
It is believed that one of the magi had gifted the new born baby Jesus Frankincense which is basically a sweet smelling resin. In the modern world this resin is used to make a beneficial …
The health benefits you can reap by using Frankincense Essential oil Read More »
We all know yoga as a practice that unites our mental capacity, spiritual powers, and physical strength for bringing in all the goodness in our lives while making these three essential capacities even stronger. Yoga …
Everything you need to know about International Yoga Day Read More »
Yoga in today’s era has become a part of the health conscious and fitness freaks who want to remain fit. Besides, it also aids the mental health of an individual. By practicing yoga, you will …
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Most of the people who consume a vegetarian diet are possible to live longer, as some studies say. It is mostly because of the nutrition and the effectiveness of chlorophyll that provides many health benefits. …
Historically massage therapy has been used in most cultures around the world for various therapeutic benefits. Nowadays, people use different types of massage therapy for a variety of health related reasons. Massage is the manipulation …
Various styles and health benefits of massage therapy Read More »
Fibromyalgia is comprised of two words, algia (pain) and fibro (fibrous tissues). It causes tenderness and pain in several parts of the body. The common symptoms associated with this chronic condition includes problems with sleep, …
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The healing effect of infrared rays has been long known. Now it has been given a green signal by the medical fraternity too. With the greying of vast population, anti aging therapy and wellness program …
How infrared sauna can help cure anti aging, body pain Read More »
Who would have thought that for their sweet and deliciously flavored extract, vanilla beans would actually have one of the most unappealing looks? At first sight, these beans resemble elongated beans that look as if …
