health benefits
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Wellness Guide Latest
Health benefits of Yoga Mudras
The word Mudra is a Sanskrit word that means a gesture. In Yoga, a mudra could be a gesture of…
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Alternative Medicine Guide
The health benefits you can reap by using Frankincense Essential oil
It is believed that one of the magi had gifted the new born baby Jesus Frankincense which is basically a…
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Off Beat Yoga
Everything you need to know about International Yoga Day
We all know yoga as a practice that unites our mental capacity, spiritual powers, and physical strength for bringing in…
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Wellness Therapy Guide
Health benefits of a medical spa
Medical spas are the best escapades to relax, take care of you and discover the beautiful side of our life…
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Wellness Therapy Guide
Progressive yoga and its variegated health benefits
Yoga in today’s era has become a part of the health conscious and fitness freaks who want to remain fit.…
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Wellness Therapy Guide
Wheatgrass therapy
Most of the people who consume a vegetarian diet are possible to live longer, as some studies say. It is…
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Wellness Therapy Guide
Various styles and health benefits of massage therapy
Historically massage therapy has been used in most cultures around the world for various therapeutic benefits. Nowadays, people use different…
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Alternative Medicine Guide
Try alternative treatments to relieve fibromyalgia pain
Fibromyalgia is comprised of two words, algia (pain) and fibro (fibrous tissues). It causes tenderness and pain in several parts…
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Wellness Therapy Guide
How infrared sauna can help cure anti aging, body pain
The healing effect of infrared rays has been long known. Now it has been given a green signal by the…
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Alternative Medicine Guide
Vanilla extract and its amazing health benefits
Who would have thought that for their sweet and deliciously flavored extract, vanilla beans would actually have one of the…
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