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Ear seeding gaining popularity as a new wellness trend

Ear seeding gaining popularity as a new wellness trend

Ear seeding had always been there, it has been an age-old treatment as was practiced by the Chinese acupuncture specialists.…
Unleash the healing potential of meditation frequencies

Unleash the healing potential of meditation frequencies

Stressed out? Overpowered with anxiety? Tap the healing potential of meditation frequencies. Well, it may sound new to you but…
25 Emerging trends making wellness travel even more interesting

25 Emerging trends making wellness travel even more interesting

Innovativeness in wellness travel is picking up. You have more escape routes to get your mind and body fully invigorated.…
How Mind and Body Practices Can Help In Changing Your DNA For Good

How Mind and Body Practices Can Help In Changing Your DNA For Good

We have discussed time and again about the positive impacts of practicing mindfulness on our mental health. Performing activities like…
Functional Drinks Are Growing As a Top Wellness Trend

Functional Drinks Are Growing As a Top Wellness Trend

There is no doubt about the increase in focus on personal wellness. People are aware of the importance of overall…
What is mindfulness? How to achieve?

What is mindfulness? How to achieve?

Our mind is a den with a random inflow and outflow of thoughts. In this fast paced world, our mind…
Emotional wellness retreat: Best destinations to beat anxiety and depression

Emotional wellness retreat: Best destinations to beat anxiety and depression

Emotional health is as important as our physical health (if not more) and the fact has been confirmed by modern…
10 highly beneficial traditional alternative medicine systems

10 highly beneficial traditional alternative medicine systems

Would you ever call a reflexologist to treat your seasonal asthma flares? Or would you go to a chiropractor for…
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