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20 Most booked wellness experiences all over the world

20 Most booked wellness experiences all over the world

Booking for wellness experiences has shot up sharply with Airbnb reporting over 500% growth in such bookings last year. The…
The advantages of opting for Acceptance and Commitment Therapy (ACT)

The advantages of opting for Acceptance and Commitment Therapy (ACT)

Slightly different from other forms of behavioral therapy, Acceptance and Commitment Therapy (ACT) is slowly becoming a very popular choice…
A recent survey reveals the growing trend of boomer’s embracing cannabis

A recent survey reveals the growing trend of boomer’s embracing cannabis

A new survey about marijuana and cannabidiol (CBD) reveals a surprisingly growing trend of its use among baby boomers. And…
What is mindfulness? How to achieve?

What is mindfulness? How to achieve?

Our mind is a den with a random inflow and outflow of thoughts. In this fast paced world, our mind…
Sound Healing – The Reemerging Avenue to Wellness

Sound Healing – The Reemerging Avenue to Wellness

What about having a massage with sound? How does it feel to get soaked in the shower of pleasant notes…
Brain-Computer Interface enables you to command and communicate with your mind

Brain-Computer Interface enables you to command and communicate with your mind

Imagine controlling the laptop or desktop mouse with your mind. How about transmitting signals to another person’s brain allowing him…
Top 8 Wellness Retreats in Taiwan

Top 8 Wellness Retreats in Taiwan

Don’t get an impression from Taiwan’s busy and crowded city life that it is only about a race for growth.…
Forest Bathing – 6 Reasons to engage in the latest wellness fad

Forest Bathing – 6 Reasons to engage in the latest wellness fad

Have you ever contemplated talking to trees? Have you ever placed your hand on the bark of a tree and…
Biophilic architecture contributes to workplace wellness

Biophilic architecture contributes to workplace wellness

Ever wondered why Google is incorporating ingredients of outdoor nature in their offices all over the world? This is not…
How wellness-centric travel is becoming the norm of modern age travel

How wellness-centric travel is becoming the norm of modern age travel

Exploring new destinations, indulging in exciting activities and shopping spree and day-long site seeing programs are no more the only…
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