The scope of Yoga has finally bypassed the confines of a seemingly esoteric Eastern practice. The Y word is now commonly and righteously associated with fitness, both on the mental and physical level. And, as …
Guide To The Best Yoga Poses To Stay In Shape – Best Poses And Practices And Useful Tips Read More »
Yoga as a discipline gives equal importance to intellectualism, fitness as well as spiritualism. In this regard, being a Yoga teacher is not only about being pedantic or physically impressive. It has more to do …
Acupuncture is an alternative form of medicine and is an essential element of traditional Chinese medicine (TCM). The fundamental technique involved is the insertion of needles into the body through identified acupuncture points. It is …
Spas are a wonderful escape from the busy and tiring schedules of the modern world and provide a number of health facilities to sit back and relax, recharge, reflex and beautify. Various health-promoting programs are …
Mumbaikars are forced to a highly stressed lifestyle caused by regular overstretched working hours and time-consuming commutation. So it is time for you to take a break from this crazy daily routine and pay attention …
Crystal healing and Gemstone therapy are non-invasive alternative modes of healing borrowed from ancient practices and texts. Possessing precious and semi-precious stones is known to have immense benefits on overall wellbeing. It is even more …
According to the Global Wellness Institute (GWI), “Wellness tourism can be defined as the form of travel to maintain or enhance one’s personal wellbeing”. People nowadays are increasingly aware of the need to maintain fitness …
Wellness and healthy life approach are the best of subjects one can actually inculcate in order to lead a life, which is stress free and relaxed. Many wellness tourism destinations are helping around people to …
Yoga is aimed at calming the mind, promote tranquility in the body, and helps in keeping the body fit and healthy. The practice originated in ancient India and thereafter it has been adopted and modified by Buddhists and Jains. It is believed that yoga wa
Health and wellness tourism involves people traveling to different locations across the globe to benefit from a range of wellness experiences that offer healing, relaxation, and rejuvenation. So, to answer the question ‘what is health …
