wellness programs

Wellness remains my top priority, even while vacationing, whether alone or with family. Visiting WakaGangga Resort was a revelation, underscoring why Bali is counted among the top wellness tourism destinations. During this return visit to […]

My Incredible Journey to Wellness at Waka Gangga Resort - Review by Dr. Prem

Acupuncture is an alternative form of medicine and is an essential element of traditional Chinese medicine (TCM). The fundamental technique involved is the insertion of needles into the body through identified acupuncture points. It is

A Complete Guide to Acupuncture by Dr. Prem

What do you expect when you intend to spend a worthwhile vacation in a health and wellness resort? Rest, relaxation, wellness treatments, or something more? Namami Health and Wellness Resort takes a unique approach by

Namami Health and Wellness Resort – A Review

The scope of Yoga has finally bypassed the confines of a seemingly esoteric Eastern practice. The Y word is now commonly and righteously associated with fitness, both on the mental and physical level. And, as

Guide To The Best Yoga Poses To Stay In Shape

Yoga as a discipline gives equal importance to intellectualism, fitness as well as spiritualism. In this regard, being a Yoga teacher is not only about being pedantic or physically impressive. It has more to do

How to Become a Yoga Teacher

Spas are a wonderful escape from the busy and tiring schedules of the modern world and provide a number of health facilities to sit back and relax, recharge, reflex and beautify. Various health-promoting programs are

Complete Guide to Wellness spas

Mumbaikars are forced to a highly stressed lifestyle caused by regular overstretched working hours and time-consuming commutation. So it is time for you to take a break from this crazy daily routine and pay attention

Top Wellness Resorts and Wellness retreats around Mumbai

Crystal healing and Gemstone therapy are non-invasive alternative modes of healing borrowed from ancient practices and texts. Possessing precious and semi-precious stones is known to have immense benefits on overall wellbeing. It is even more

Crystal Healing and Gemstone Therapy in Wellness

According to the Global Wellness Institute (GWI), “Wellness tourism can be defined as the form of travel to maintain or enhance one’s personal wellbeing”. People nowadays are increasingly aware of the need to maintain fitness

Wellness Tourism Business Analysis by Dr Prem

Wellness and healthy life approach are the best of subjects one can actually inculcate in order to lead a life, which is stress free and relaxed. Many wellness tourism destinations are helping around people to

A Guide to Wellness Tourism Destinations
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