What is mindfulness? How to achieve?
What is mindfulness? How to achieve?
Our mind is a den with a random inflow and outflow of thoughts. In this fast paced world, our mind…
Sound Healing – The Reemerging Avenue to Wellness
Sound Healing – The Reemerging Avenue to Wellness
What about having a massage with sound? How does it feel to get soaked in the shower of pleasant notes…
Brain-Computer Interface enables you to command and communicate with your mind
Brain-Computer Interface enables you to command and communicate with your mind
Imagine controlling the laptop or desktop mouse with your mind. How about transmitting signals to another person’s brain allowing him…
Top 8 Wellness Retreats in Taiwan
Top 8 Wellness Retreats in Taiwan
Don’t get an impression from Taiwan’s busy and crowded city life that it is only about a race for growth.…
Forest Bathing – 6 Reasons to engage in the latest wellness fad
Forest Bathing – 6 Reasons to engage in the latest wellness fad
Have you ever contemplated talking to trees? Have you ever placed your hand on the bark of a tree and…
Biophilic architecture contributes to workplace wellness
Biophilic architecture contributes to workplace wellness
Ever wondered why Google is incorporating ingredients of outdoor nature in their offices all over the world? This is not…
How wellness-centric travel is becoming the norm of modern age travel
How wellness-centric travel is becoming the norm of modern age travel
Exploring new destinations, indulging in exciting activities and shopping spree and day-long site seeing programs are no more the only…
17 Emerging trends making wellness travel even more interesting
17 Emerging trends making wellness travel even more interesting
Innovativeness in wellness travel is picking up. You have more escape routes to get your mind and body fully invigorated.…
How to create a body positive work environment?
How to create a body positive work environment?
People with not the right body weight or image can suffer from indiscrimination at the workplace and anywhere else. What…
Superhero Therapy: Using comic books as psychological treatment
Superhero Therapy: Using comic books as psychological treatment
Superhero therapy is a rising psychological therapy based on comic book superheroes like Superman and Batman. These heroes have achieved…
