Cebu has turned into a wellness hotspot in the Philippines. The country has already made a mark in global medical tourism being the 8th most popular destination for health travel.…

Sophrology is a new stress buster drawn from the philosophy of meditation contributed by both the oriental and occidental values. Its immense benefits were first propounded by a Colombian Professor of…

Ever wondered why Google is incorporating ingredients of outdoor nature in their offices all over the world? This is not only to earn green building certifications but mainly to reduce…

The global population as a whole is not the happiest lot. This is presented by the World Happiness Report and Gallup Sharecare Wellbeing Index annually measuring happiness pulse of the…

What about having a massage with sound? How does it feel to get soaked in the shower of pleasant notes and tones?  We get attracted by the sound of raindrops,…

India is renowned for its centuries-old alternative therapies to rejuvenate the mind, body, and soul. The country has many wellness centers which offer the best of Indian wellness traditions such…

Biohacking wellness is making consistent incremental changes in lifestyle to enhance the performance of your mind and body in a quantifiable form which will stay for long. It is a…

Fresh waves of feminism with increased women empowerment are set to radicalize wellness trends for women in 2018. Outright modification in lifestyle habits covering the kind of food we eat…

Have you ever contemplated talking to trees? Have you ever placed your hand on the bark o a tree and experienced the feel? How about hugging a tree and opening…

The 2017 hurricanes may have smashed the Caribbean islands but not the spirit of Caribbean Tourism.  The CTO’s (the abbreviated form of Caribbean Tourism Organization) Secretary General, Hugh Riley exuded…