India is renowned for its centuries-old alternative therapies to rejuvenate the mind, body, and soul. The country has many wellness centers which offer the best of Indian wellness traditions such…

Biohacking wellness is making consistent incremental changes in lifestyle to enhance the performance of your mind and body in a quantifiable form which will stay for long. It is a…

Fresh waves of feminism with increased women empowerment are set to radicalize wellness trends for women in 2018. Outright modification in lifestyle habits covering the kind of food we eat…

Have you ever contemplated talking to trees? Have you ever placed your hand on the bark o a tree and experienced the feel? How about hugging a tree and opening…

The 2017 hurricanes may have smashed the Caribbean islands but not the spirit of Caribbean Tourism.  The CTO’s (the abbreviated form of Caribbean Tourism Organization) Secretary General, Hugh Riley exuded…

Japan has a tool that other countries lack. It’s called Morita therapy, and it can help you cope with stress. This technique was invented by Dr. Shoma Morita, a psychotherapist…

Wellness prevails all around in Bhutan. Snow capped mountain peaks, unspoiled forests, icy valleys, exotic flora and fauna, fresh air and farmlands full of organic reflect wellness in every aspect.…

Good social skills matters. Have you ever wondered your social skills could be linked with your physical wellness apart from mental wellness? Isn’t it a common observance that talking with…

Croatia is the land where you live your fantasies amidst the sunny Mediterranean climate and sapphire waters of the Adriatic Ocean. The country has been the favorite pick of millions…

On my globetrotting pathway, it is Slovenia this time that captured my heart. “Love” is ingrained in its name and so in its nature. Love is in the air –…