How to choose the right wellness coach

    How to choose the right wellness coach

    You yearn to be slim and fit. You yearn to be well but somewhere you fall short in realizing it.…
    Ear seeding gaining popularity as a new wellness trend

    Ear seeding gaining popularity as a new wellness trend

    Ear seeding had always been there, it has been an age-old treatment as was practiced by the Chinese acupuncture specialists.…
    Unleash the healing potential of meditation frequencies

    Unleash the healing potential of meditation frequencies

    Stressed out? Overpowered with anxiety? Tap the healing potential of meditation frequencies. Well, it may sound new to you but…
    25 Emerging trends making wellness travel even more interesting

    25 Emerging trends making wellness travel even more interesting

    Innovativeness in wellness travel is picking up. You have more escape routes to get your mind and body fully invigorated.…
    Latest Wellness Trends to Watch Out

    Latest Wellness Trends to Watch Out

    Wellness trends evolving every year reveal a lot of interesting aspects that individuals are striving for.  The growing consciousness of…
    How Mind and Body Practices Can Help In Changing Your DNA For Good

    How Mind and Body Practices Can Help In Changing Your DNA For Good

    We have discussed time and again about the positive impacts of practicing mindfulness on our mental health. Performing activities like…
    Functional Drinks Are Growing As a Top Wellness Trend

    Functional Drinks Are Growing As a Top Wellness Trend

    There is no doubt about the increase in focus on personal wellness. People are aware of the importance of overall…
    What is mindfulness? How to achieve?

    What is mindfulness? How to achieve?

    Our mind is a den with a random inflow and outflow of thoughts. In this fast paced world, our mind…
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