Something shifted in the Himalayan air between May 1st and 6th. Not just the weather but the people. Dr Prem’s Jungle Mahal Wellness Retreat brought together a small, handpicked group with a genuine interest in […]
Emotional & Mental Wellness Guide
Taking care of your emotional wellness is one of the best ways to deal with different stressors that life throws at you. Being aware of your situation and your resources (with respect to your strengths and weaknesses) will put you in a better position to deal with your problem. You can then tackle the very same problem in a much calmer and less stressful way.