Taking care of your emotional wellness is one of the best ways to deal with different stressors that life throws at you. Being aware of your situation and your resources (with respect to your strengths and weaknesses) will put you in a better position to deal with your problem. You can then tackle the very same problem in a much calmer and less stressful way.
Spas are an important part of the wellness tourism industry. The new generations of working class people have realized the importance of physical fitness and overall wellness. They are now more interested in wellness tourism …
Balancing the seven chakras through spa therapies Read More »
The Global Wellness Tourism Economy 2013 indicates the potential growth of responsible tourism. With the entire world turning out to be a globalized village, the distance between countries is no longer a major hindrance for …
How growth of wellness tourism leads to responsible tourism market Read More »
Spas are known for their relaxing and soothing treatments that provide complete calmness to the mind and increase the beauty of the body. Another popular thing that is talked about spas is their alluring fragrances. …
Spa Aromatherapy and its effects on health, healing Read More »
A debilitating psychiatric condition, Anorexia Nervosa is a fatal illness that happens to have the highest mortality rate among any other illnesses of its kind. An individual diagnosed with the condition would need to be …
Effective wellness strategies to handle anorexia nervosa Read More »
Spas and wellness is not a new concept, however, it is as earlier as tourism is. Earlier it were located near a natural spring, which offers holistic wellness treatment to the visiting people. The trend …
Spa hotels and resorts are becoming vital wellness destinations Read More »
EFT or the Emotional Freedom Technique is an innovative method of releasing pent-up feelings that can lead to a revolution in therapy techniques.
Emotional Freedom Technique (EFT) is an alternative therapy, which includes various other therapies like energy medicine, acupressure and neuro-linguistic programming. It involves tapping on specific therapeutic acupressure points. Principle As given by Chinese medicine, there …
