Tight hip is not only an unwanted physical condition but is the consequence of a bad emotional experience. Tight hip is…
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May it be winter, the season of parties or summer, the season of beaches, toned legs are essential for looking…
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Debate has risen over how yoga can fuel issues like eating disorders rather than treating them. Studies have noted that…
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One of the contemporarystyles of yoga is Jivamukti yoga, which was conceptualised by Sharon Gannon and David Life. The exactimplication…
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You probably might have heard about the impact of Yoga on mind and body, and the positive results that many…
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The answer to the question that, do we burn calories while doing Yoga is rhetorical. How many calories do we…
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Busy schedules have extinguished exercise and relaxation from the lives of so many people. It is like working in office…
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Yoga is a natural remedy for good body posture and muscles. Moreover, unlike gymming, yoga does not have the risk…
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Energy or the life force is the foundation of all life. It flows through our body and is responsible for…
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Yoga Butt! A term you must have heard women talking about, or must have read it on the pamphlets of…
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