yoga poses
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Wellness Tourism Guide
Best Yoga poses and stretches to strengthen your hips
Tight hip is not only an unwanted physical condition but is the consequence of a bad emotional experience. Tight hip is…
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Wellness Guide Popular
8 Yoga Poses for Strong, Lean and Sexy Legs
May it be winter, the season of parties or summer, the season of beaches, toned legs are essential for looking…
Read More » The benefits of Yoga when dealing with eating disorders
Debate has risen over how yoga can fuel issues like eating disorders rather than treating them. Studies have noted that…
Read More »Everything you need to know about Jivamukti Yoga
One of the contemporarystyles of yoga is Jivamukti yoga, which was conceptualised by Sharon Gannon and David Life. The exactimplication…
Read More »Asanas for acne: Yoga poses for vibrant skin
You probably might have heard about the impact of Yoga on mind and body, and the positive results that many…
Read More »Yoga poses that can help you burn calories
The answer to the question that, do we burn calories while doing Yoga is rhetorical. How many calories do we…
Read More »Yoga poses you can practice anytime and anywhere
Busy schedules have extinguished exercise and relaxation from the lives of so many people. It is like working in office…
Read More »Vital yoga poses or asanas for men
Yoga is a natural remedy for good body posture and muscles. Moreover, unlike gymming, yoga does not have the risk…
Read More »Energy Anatomy: Healing mind and body by controlling body’s energy flow
Energy or the life force is the foundation of all life. It flows through our body and is responsible for…
Read More »Yoga poses and exercises for a shapely butt
Yoga Butt! A term you must have heard women talking about, or must have read it on the pamphlets of…
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