The scope of Yoga is all serene and comfortable for us amateur practitioners. However, there are some even more exotic and difficult poses that require those extra dollops of devotion. So, without further ado, let […]
yoga poses
Connectedness, mutual receptiveness and hence, a deeper understanding of the whole universe – Tantric Yoga transcends the limits of earthly associations and transfers your soul into a territory where heavenly bliss showers upon all those
Also called as Sarvangasana or Salamba Sarvangasana, the Shoulder Stand yoga pose revitalizes your entire body and adds a distinct charm to your persona. If done in an approved manner, it strengthens your backbone and
Nowadays, back pain is one of the most common physical disorders, courtesy wrong body postures during extended and stressful work schedules, which has been troubling both working professionals as well as non professionals equally. If
Nowadays, heart diseases, be they due to stressful lifestyle, faulty diet or genetically transmitted from parents, have become a common ailment in both old as well as young. If you are allergic to allopathic treatment
Yoga is possibly the most ancient and natural way to keep your body and mind fresh and healthy. While practicing yoga, all you need to do is stretch your body muscles in a precise manner,
Yoga can help you in maintaining good and youthful skin even when you are well past your younger years. Detoxifying the body from harmful chemicals is the most important factor that an individual have to take into account while taking care of their skin.
For all of the naysayers around the world – yes, Yoga does play its part in improving our physique. So, with the current trend for six packs and love handles, some Yoga poses do come
