Yoga poses and exercises for a shapely butt
Yoga Butt! A term you must have heard women talking about, or must have read it on the pamphlets of some yoga class in town. Well, yoga butt is perfectly toned and proportioned butt that …
Yoga Butt! A term you must have heard women talking about, or must have read it on the pamphlets of some yoga class in town. Well, yoga butt is perfectly toned and proportioned butt that …
Cannot say how and when people started associating yoga to something that is only for women. However, this mentality is absolutely wrong but still many men prefer to have this mentality over the one that …
Yoga is an ancient form of Hindu discipline which is originated in India and aims at strengthening and bringing inner peace to your mind, body and spirit. With the help of meditation and physical workout …
Setu Bandhasana – Guidelines to perform Setu Bandhasana or the Bridge Pose Read More »
Blame it on their lack of will or a genuine urge to quit it actually, smokers often find it difficult to break free from the abhorrent practice. Especially when they have smokers around them, it …
Best yoga poses and practices that help you quit smoking Read More »
Shoulders form an important part of our upper body, especially when it comes down to the physique of a man. They relate to the crucial component of the body’s core system, and thus equate to …
Best Yoga poses that help you develop strong shoulders Read More »
Infertility can be a traumatic experience for the affected people, given our society’s flawed notion about women being perceived as child bearers. In this regard, there are some Yoga poses that can improve your chances …
In simple terms, Osteoporosis is a degenerative bone disease that takes its toll as we go on aging. This phenomenon occurs due to loss of bone density, which also leaves the remnant bones more susceptible …
Five Yoga postures that help counter Osteoporosis Read More »
When the chimes of wedding sound its sonorous notes, it is time for sending flower vendors, caterers, bookings and listening to a plethora of varied advices from different friends. In short, this is a …
Sciatica can be a painful experience for some, especially when the affected ones try to stand or walk. The obtrusive condition results from inflammation of our spinal nerves, whose baleful effect can stretch from our …
As we all know, increasing one’s metabolism rate is a great way to lose weight and keep in shape. And, in this regard, there are some Yoga exercises that work remarkably well on your metabolism …
Five Yoga poses that help you increase metabolism Read More »