Benefits

Wellness Therapy Guide

Key benefits of practicing Yoga postures irrespective of age

Yoga can help you in innumerable ways, as it empowers your body, mind and soul to fight the stress and…

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Alternative Medicine Guide

Guide to stomach flu viruses and benefits of grape juice in dealing with it

A common stomach trouble can even end up into a complicated issue, if proper care is not taken at the…

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Wellness Therapy Guide

Restorative Yoga: Definition, Poses, and Health Benefits

After the tedious working hours, if anything can rejuvenate us, it’s Yoga. There are many types of Yoga out there…

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Wellness Therapy Guide

Cupping Therapy And Why Should You Give It A Go

Cupping therapy using specially designed cups applying suction method to treat specific ailments has gone viral world over with a…

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Wellness Therapy Guide

Rediscover your soul and peace with Kabbalah Meditation techniques

A lot of us tend to go through that phase in our lives where we feel dejected continuously and keep…

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Wellness Tourism Guide

Wellness Tourism is a Win-Win deal for Tourists as well as Industry Professionals

Wellness tourism is expanding quite quickly and is now a multi-billion dollar industry. The benefits for consumers and people part…

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Emotional & Mental Wellness Guide

Understanding the benefits of a spa holiday

The hectic demands of every day modern life are starting to force more and more individuals to opt for spa…

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Wellness Tourism Guide

Must haves before a spa resort break

Luxury spa breaks are flourishing these days. These are a most sought after break that gives perfect rest to the…

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Wellness Therapy Guide

Benefits of yoga for breast cancer survivors

Health is not about being free from all diseases. It is about the overall wellbeing of an individual’s body, mind…

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Wellness Therapy Guide

Uses and benefits of magnetic therapy as a form of alternative medicine

History of magnetic therapy dates back to several centuries and it has been used successfully for long to restore energy…

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