Benefits
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Wellness Therapy Guide
Restorative Yoga: Definition, Poses, and Health Benefits
After the tedious working hours, if anything can rejuvenate us, it’s Yoga. There are many types of Yoga out there…
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Wellness Therapy Guide
Cupping Therapy And Why Should You Give It A Go
Cupping therapy using specially designed cups applying suction method to treat specific ailments has gone viral world over with a…
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Wellness Therapy Guide
Rediscover your soul and peace with Kabbalah Meditation techniques
A lot of us tend to go through that phase in our lives where we feel dejected continuously and keep…
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Wellness Tourism Guide
Wellness Tourism is a Win-Win deal for Tourists as well as Industry Professionals
Wellness tourism is expanding quite quickly and is now a multi-billion dollar industry. The benefits for consumers and people part…
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Emotional & Mental Wellness Guide
Understanding the benefits of a spa holiday
The hectic demands of every day modern life are starting to force more and more individuals to opt for spa…
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Wellness Tourism Guide
Must haves before a spa resort break
Luxury spa breaks are flourishing these days. These are a most sought after break that gives perfect rest to the…
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Wellness Therapy Guide
Benefits of yoga for breast cancer survivors
Health is not about being free from all diseases. It is about the overall wellbeing of an individual’s body, mind…
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Wellness Therapy Guide
Uses and benefits of magnetic therapy as a form of alternative medicine
History of magnetic therapy dates back to several centuries and it has been used successfully for long to restore energy…
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