Yoga
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Wellness Guide Latest
Make Your Mornings More Mindful and Energetic with Yoga – Tips and 5 Poses to Consider
Yoga is to focus on the present and give a good stretch to your body so that energy can flow…
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Off Beat Yoga
Countering Irritable Bowel Syndrome through Yoga
It may be assumed that if you are reading this feature you or someone known to you is suffering from…
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Healthy Living Guide
Natural cures you should look into for dealing with brittle bones
Brittle bones, or osteoporosis, is most commonly diagnosed in women due to bone mass reduction. It is a serious medical…
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Healthy Living Guide
Simple tips to help you meditate without actually meditating
Many people suggest meditation as a way of feeling and living good. How true is it? How much of a…
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Off Beat Yoga
7 Reasons Yoga is an Excellent Travel Companion
Travel Yoga as it is fondly called these days, has been on the rise for quite some time. The number…
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Wellness Guide Latest
Yoga
Introduction: Yoga is an exercise benefiting both the body and mind. It not only makes your body strong and prevents…
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Off Beat Yoga
Yoga is not just about spirituality, it is more about health and wellbeing
Yoga has been always popular as a practice that unites body, mind and soul and enhances a person’s quality of…
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Wellness Guide Latest
Yoga is an essential part of any wellness tourism vacation
Wellness travel has grown considerably over the past few years. A lot of consumers are opting for vacations that help…
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Off Beat Yoga
Sex up your life and libido with Yoga
There is no dearth of reasons that can attract you to do yoga, and one of the reasons you are…
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Wellness Guide Latest
Regions and countries that take the lead in offering Complementary and Alternative Medicine
Many places around the world offer complimentary, integrative and alternative medicines. In this section we are going to discuss the…
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