Many places around the world offer complimentary, integrative and alternative medicines. In this section we are going to discuss the regions that are increasingly becoming popular around the world for offering complementary and alternative medicine.
When in Love, people wish to be the best partner for their beloved. With many things, you can keep your lover satisfied and happy. Those expensive gifts can also make you a good lover, but …
Yoga is the ancient Indian form of meditation that has been in practices for centuries and has now gained popularity all over the world. The yoga exercises aim at making your body, mind and spirit …
Yoga is the ancient Indian meditation technique, which is widely practiced in the modern times due to its various benefits for the mind, body and soul. Various yoga poses aim at making your physical, emotional …
Yoga better understood as the “union of self” is a way to discipline and control your mind, body and soul with the help of numerous mental and physical exercises. More than being a form of …
How to Get Deeper into Your Yoga Practice with the Five Elements Read More »
Yoga is an excellent way to increase your body strength, and relax your mind, especially when you are expecting motherhood. Yoga not only enhances the physical strength, but also the mental well-being, which is required …
Yoga is a process to free ourselves from the unconscious mental, physical and emotional state towards an enlightened realization of self. And this is achieved through meditation and exercises in Yoga which include inversion – …
People these days have hectic lives and with it, stress levels are increasing day by day. It is extremely important to take occasional breaks and go out on vacations for relaxation and reducing stress. The …
How modern day stress relates to the growth of wellness tourism Read More »
Not everyone would be ok with the idea of visiting a wellness destination that focuses only on a single program. Preferences vary with individuals, as would their expectations of wellness destination. Here are some wellbeing …
Are you crazy about running? Then a few yoga exercises can boost the stamina and the strength to get this passion alive. Some of the poses are mentioned below:
