Dr Prem Jagyasi (c)

Emotional health is as important as our physical health (if not more) and the fact has been confirmed by modern…

Do not get startled if you by chance come across a smartphone notification of a passerby saying ‘Don’t forget. You…

Appreciating the potential of women and the need for them to travel alone and not just being a part of…

Experience has taken the center-stage in travelling choice of the millennials. They are looking for more immersive experiences unique of…

Transformative travel is something to do with widening your mental horizon and getting insights from visiting places and people. It adds…

Hot yoga is not a new pose of yoga, but a new technique of performing the usual yoga poses. They…

Small consistent steps lead to great achievements. On the same note, simple everyday wellness tips can take you to higher…

Philippines wellness tourism is melding science and luxury packing a big punch for wellness travelers.  This much sought-after Asian wellness…

Wellness in Japan is second to none. According to GWI 2019 wellness report, Japan ranks 5th in the world wellness…

Employee wellness program is a rising workplace trend. To facilitate employee retention and cut employee healthcare expenditure, companies are considering…