Dr Prem Jagyasi (c)

Ear seeding had always been there, it has been an age-old treatment as was practiced by the Chinese acupuncture specialists.…

Stressed out? Overpowered with anxiety? Tap the healing potential of meditation frequencies. Well, it may sound new to you but…

Just 15 km away from Tbilisi, hardly could I imagine what a pleasant surprise awaited me. It is the Bioli…

Innovativeness in wellness travel is picking up. You have more escape routes to get your mind and body fully invigorated.…

Wellness trends evolving every year reveal a lot of interesting aspects that individuals are striving for.  The growing consciousness of…

Our feet are practically the most used part of our body and sadly the most neglected part as well. We…

We have discussed time and again about the positive impacts of practicing mindfulness on our mental health. Performing activities like…

There is no doubt about the increase in focus on personal wellness. People are aware of the importance of overall…

Our mind is a den with a random inflow and outflow of thoughts. In this fast paced world, our mind…

Emotional health is as important as our physical health (if not more) and the fact has been confirmed by modern…