Wellness Therapy Guide

Health conscious individuals seek to improve their overall well-being and constantly look for ways to achieve this in a holistic manner through therapies and treatments. From people suffering due to chronic illnesses who need a significant overhaul, to others who require minor therapies to get rid of sprains and bruises, everyone realizes that wellness therapies can help them reach the level of physical and mental fitness that they desire. The many paths to activate the process of healing and mind-body restoration have become increasingly evident with the onset of innovative treatments and revolutionary therapies available for all kinds of illnesses that come with modern lifestyles.

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Healthcare professionals the world over cater to individuals who demand an integration of conventional medicine with therapies in order to heal faster and have long lasting results on their comprehensive wellness. Hospitals now offer services as varied as nature-based aromatherapy to cutting-edge therapies for cancer and heart disease. Most up-market hotels and resorts also understand that people now see spa therapy and mineral treatments as deciding factors while making their final choice, and not just as additional amenities because wellness as a concept is now accepted as an essential ingredient in leading a healthy and long life.

Cupping Therapy And Why Should You Give It A Go

Cupping Therapy And Why Should You Give It A Go

Cupping therapy using specially designed cups applying suction method to treat specific ailments has gone viral world over with a…
Understanding The Growing Trend Of Wellness Real Estate

Understanding The Growing Trend Of Wellness Real Estate

Wellness real estate is a whole new concept in town planning and building design with the view to create a…
Basics You Need To Know About Salt Therapy: Ancient Healing Secrets Of Salt Therapy 

Basics You Need To Know About Salt Therapy: Ancient Healing Secrets Of Salt Therapy 

Salt therapy aka Halotherapy, though an age-old treatment concept is very much relevant even today with medical experts championing its…
Dos And Don’ts Of Aroma Therapy

Dos And Don’ts Of Aroma Therapy

Aromatherapy, a popular approach towards holistic healing is being widely practiced along with other modes of natural healing. Essential oils…
New Chocolate Therapy Gaining Popularity In Wellness Tourism

New Chocolate Therapy Gaining Popularity In Wellness Tourism

Chocolate consumption is no longer considered as the guilt-initiating pleasure. Most calorie-conscious health-watchers would outright discard this savory item from…
What Is Wellness? Understand The Concept Of Wellness – Insight By Dr Prem Jagyasi

What Is Wellness? Understand The Concept Of Wellness – Insight By Dr Prem Jagyasi

Wellness refers to the overall process of maintaining a healthy balance of the mind, body and spirit, which promotes good…
Extraordinary health benefits of the South American yerba mate

Extraordinary health benefits of the South American yerba mate

Extracted from dried leaves of plants cultivated in Paraguay, Brazil, and northern Argentina, yerba mate has been consumed for centuries…
Building the foundations of mindfulness with Anapanasati breathing meditation

Building the foundations of mindfulness with Anapanasati breathing meditation

Anapanasati has its core applications in many Buddhist practices and ancient Indian meditation techniques. This breathing exercise is the heart…
Countering Irritable Bowel Syndrome through Yoga

Countering Irritable Bowel Syndrome through Yoga

It may be assumed that if you are reading this feature you or someone known to you is suffering from…
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