Yoga
Introduction: Yoga is an exercise benefiting both the body and mind. It not only makes your body strong and prevents onslaught of diseases but it acts upon the nerves as well and brings tranquility to …
Wellness Therapy Guide
Health conscious individuals seek to improve their overall well-being and constantly look for ways to achieve this in a holistic manner through therapies and treatments. From people suffering due to chronic illnesses who need a significant overhaul, to others who require minor therapies to get rid of sprains and bruises, everyone realizes that wellness therapies can help them reach the level of physical and mental fitness that they desire. The many paths to activate the process of healing and mind-body restoration have become increasingly evident with the onset of innovative treatments and revolutionary therapies available for all kinds of illnesses that come with modern lifestyles.
Healthcare professionals the world over cater to individuals who demand an integration of conventional medicine with therapies in order to heal faster and have long lasting results on their comprehensive wellness. Hospitals now offer services as varied as nature-based aromatherapy to cutting-edge therapies for cancer and heart disease. Most up-market hotels and resorts also understand that people now see spa therapy and mineral treatments as deciding factors while making their final choice, and not just as additional amenities because wellness as a concept is now accepted as an essential ingredient in leading a healthy and long life.
Homeopathy
Introduction: Homeopathy is an alternative system of medicine created in 1796 by Samuel Hahnemann who was known as the father of Homeopathy. The underlying principle on which Homeopathy works is ‘ Like cures like ‘ …
Naturopathy
Introduction: Naturopathy is a branch of alternative medicine that adopts a holistic approach including all natural modalities of treatments like herbal therapies, homeopathy, acupuncture, diet, nutrition and lifestyle. The term naturopathy emphasizes on self healing …
Siddha
Introduction: Siddha is an ancient system of medical treatment that was commenced in the state of Tamil Nadu in South India. It is a lore that revolves around the fact that Siddhars who had attained …
Unani
Introduction: Unani is a term used for ancient Perso Arabian system of medical treatment practiced during the Mughal rule and by traditional Muslim culture in Asia. The concepts, however, have their roots in the enlightenment …
Explained: The nuances and techniques of Root Chakra
If you practice yoga on a regular basis, you will definitely know that an important part of yoga lies in recognizing and understanding the different chakras that rule the body. The chakras are considered essential …
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Rediscover your soul and peace with Kabbalah Meditation techniques
A lot of us tend to go through that phase in our lives where we feel dejected continuously and keep on dreaming for a better day. In such cases, the only way to keep our …
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Yoga is an excellent cure for the treatment of sleep apnea
Sleep apnea is a condition that causes disturbances in normal sleeping patterns. The condition isusually characterized by shallow breathing or pauses in breathing during sleep. There are many well-known treatments for sleep apnea. However, most …
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EDTA Chelation therapy promises improved cell health and circulation without surgery
Chelation therapy has been fast growing as a highly safe and effective alternative treatment option for several health ailments. The method follows an intravenous treatment to eliminate all toxic heavy metals from the body, thus …
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Chalk a path to inner peace with Jiva Meditation
If you constantly feel tired and restless, chances are you may be suffering from stress. Stress can wreak havoc on your body and exhaust you to no end. There are several ways to curb it, …
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