Wellness Therapy Guide

Health conscious individuals seek to improve their overall well-being and constantly look for ways to achieve this in a holistic manner through therapies and treatments. From people suffering due to chronic illnesses who need a significant overhaul, to others who require minor therapies to get rid of sprains and bruises, everyone realizes that wellness therapies can help them reach the level of physical and mental fitness that they desire. The many paths to activate the process of healing and mind-body restoration have become increasingly evident with the onset of innovative treatments and revolutionary therapies available for all kinds of illnesses that come with modern lifestyles.

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Healthcare professionals the world over cater to individuals who demand an integration of conventional medicine with therapies in order to heal faster and have long lasting results on their comprehensive wellness. Hospitals now offer services as varied as nature-based aromatherapy to cutting-edge therapies for cancer and heart disease. Most up-market hotels and resorts also understand that people now see spa therapy and mineral treatments as deciding factors while making their final choice, and not just as additional amenities because wellness as a concept is now accepted as an essential ingredient in leading a healthy and long life.

Aromatherapy

Introduction: Aromatherapy is an alternative form of medical treatment where aromatic plant oils, herbal and floral extracts and other plant based organic compounds are used to enhance mood, physical and psychological wellbeing and cognitive behavior …

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Woman with rose flowers

Reiki

Introduction: Reiki, a specialized form of spiritual healing has its roots in Japan that involves touch therapy provided by the giver (or the practitioner) to the client or health care seeker. The term Rei means …

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Reiki

Bach flower therapy

Introduction: This alternative medicine is an application of a carefully prepared solution containing water and alcohol. The water component contains intense floral dilutions originally developed by a British Homeopath named Edward Bach in the year 1930. …

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Homeopathic globules and plants

Tai Chi

Introduction: The meaning of Tai Chi Chuan or Tai Chi (pronounced as TIE- CHEE) is Supreme Ultimate Boxing, a form of traditional martial art with its roots in China where the person moves the body …

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Tai Chi (2)
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