Wellness Therapy Guide

Health conscious individuals seek to improve their overall well-being and constantly look for ways to achieve this in a holistic manner through therapies and treatments. From people suffering due to chronic illnesses who need a significant overhaul, to others who require minor therapies to get rid of sprains and bruises, everyone realizes that wellness therapies can help them reach the level of physical and mental fitness that they desire. The many paths to activate the process of healing and mind-body restoration have become increasingly evident with the onset of innovative treatments and revolutionary therapies available for all kinds of illnesses that come with modern lifestyles.

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Healthcare professionals the world over cater to individuals who demand an integration of conventional medicine with therapies in order to heal faster and have long lasting results on their comprehensive wellness. Hospitals now offer services as varied as nature-based aromatherapy to cutting-edge therapies for cancer and heart disease. Most up-market hotels and resorts also understand that people now see spa therapy and mineral treatments as deciding factors while making their final choice, and not just as additional amenities because wellness as a concept is now accepted as an essential ingredient in leading a healthy and long life.

Hybrid is basically combining two different things to get an innovative product. In the case of hybrid yoga, the asanas are combined with other forms of exercise dancing,aerobics,weights andanother form of workout routines with the […]

Hybrid Yoga

Yoga is a practice that aims at building better control and coordination of the body and mind. However, for first timers, practicing the poses and maintaining concentration at the same time can be hard. Recent

Drishti Yoga

Cerebral palsy is a term associated with a group of chronic disorders that impairs the brain’s ability to synchronize and coordinate body movements. While the symptoms of the condition may vary with different individuals, most

dealing-with-Cerebral-Palsy

Defined as the damage caused to the nerve fibers in the body, diabetic neuropathy is a condition that is side effect of diabetes. Uncontrolled blood sugar levels in the body, if unchecked for a long

Pain-in-the-feet 1

Debate has risen over how yoga can fuel issues like eating disorders rather than treating them. Studies have noted that if performed properly, yoga can in fact help heal eating disorders in a timely and

dealing-with-eating-disorders

Aqua Yoga or water yoga is a wonderful way of performing some of the land asanas easily. Water upto chest height provides the necessary buoyancy and also helps in balancing the body. It also helps

balance and peace with Aqua Yoga

One of the contemporarystyles of yoga is Jivamukti yoga, which was conceptualised by Sharon Gannon and David Life. The exactimplication of it is “liberation while living”. This physically demanding form of yoga involves the performing

Jivamukti Yoga

The only way most of us think of combating winter woo is by staying indoors. Some of us might think of keeping warm with yoga and exercise inside the house. But if you really want

Yoga practice outdoors in winter

Introduction Hypnosis through conversation draws its strength from the choice of words used. As a professional hypnotist, you need to master the skill of side track key factors using a set of stealth techniques. The

Hypnotherapy technique

Bhakti yoga is the path of love,compassion, devotion and service to God and mankind. All actions in Bhakti yoga are performed to remember the almighty. Bhakti yoga is a spiritual path practiced to cultivate love

Bhakti Yoga
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