Great sex is one of the ultimate mind body experiences and so is the yoga. Yoga makes body flexible, increase our energy levels, boost body confidence, increase blood flow, increase levels of intimacy and build …
Yoga has always been making our lives better. It not only relaxes our body but also our minds. Different poses in yoga are practiced for peaceful and healthy lives. Digestive system is always an important …
The good thing about Yoga has always been its varied applications to suit to our individual needs. In fact, the discipline is so vast and flexible that it can be adapted to produce great results, …
Infertility can be a traumatic experience for the affected people, given our society’s flawed notion about women being perceived as child bearers. In this regard, there are some Yoga poses that can improve your chances …
When the chimes of wedding sound its sonorous notes, it is time for sending flower vendors, caterers, bookings and listening to a plethora of varied advices from different friends. In short, this is a …
Yoga poses have the inherent ability to enhance upon one’s flexibility, stamina and even strength. Quite fortunately, all of these ‘qualities’ are needed by serious athletes and runners. In this regard, let us go through …
Ashtanga is one of the most complicated Yoga workouts. However, it is also one of the very few effectively ‘collective’ exercise regimes that work upon your fitness, muscles, concentration and flexibility. For this very reason, …
Even after practicing yoga for years, people often fail to reap its true benefits, reason being they hadn’t been doing it the right way. However, with regular practice and gaining comprehensive knowledge of various yoga …
Yoga is not all about steel discipline and iron will. There is a more alluring fun side to it that even children can enjoy. But most importantly, the tots can remain both fit and active …
