Yoga is the slow and steady way to overall fitness and good health. It helps in conditioning the organs, muscles and bones from inside and makes them stronger. While other forms of exercise puts stress …
Best yoga poses that every cyclist should practice Read More »
Health is not about being free from all diseases. It is about the overall wellbeing of an individual’s body, mind and spirit. Surviving cancer is no easy feat. The prolonged battle with the deadly disease …
Native American Healing uses historical collection of information, communal ritual spirituality, herbal medicine and other treatment modalities from different North American tribes that have existed over thousands of years. Native American healers consider spiritual imbalances …
According to yoga gurus, good digestion is the essential for a healthy body and mind. Certain yoga postures are said to address specific body ailments and some such postures can be practiced for better digestion. …
Yoga adopts a holistic approach towards healing the entire body. All yoga postures are beneficial for not only a single part, but the entire body as well.
Sports injuries can range from slight sprain to severe dislocation of bones. If not healed with care it can impair an athlete for life. Sports injuries have ruined the career of many athletes due to …
How physical therapies can help heal sports injuries Read More »
