emotions

Journey Therapy

Journey therapy is a gentle way of working to clear off the emotional blocks that have caused trouble since a long time. It is a form of guided imagination or creative visualization that a person …

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Hysterical woman expression with her hands on the head

Writing Therapy

Writing is considered as an effective way of expressing one’s emotions. It can help in realizing one’s real feelings and makes a person able to understand the real experiences. When a person writes it helps …

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Writing Therapy

Horstmann technique

The Horstmann Technique is a gentle bodywork technique that aims at promoting healing and wellness by releasing blockages developed in the body. These blockages can be identified by stiffness or pain, which can be both …

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Horstmann technique
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