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10 Tips for meditation: A journey for spiritual bliss

Living in these fast-paced times has come to mean instant material gains and pleasure, which rule our day to day practices. Life has become hectic with much of your time devoted mostly to sedentary and stressful works. You may find it extremely difficul

Tips-for-meditation

Colour Therapy

Colour therapy is a complementary medicine, practiced since ancient time in Egypt, China and India. In colour therapy, different colours are used to balance energy and stimulate body’s own healing ability, which will promote physical, …

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Colour Therapy

Aromatherapy

Aroma (or smell) Therapy – healing. Aromatherapy is an ancient science of healing, relaxing and rejuvenating by using “pleasant smelling scents” also called as essential oils.  The essential oils (life force of the plants) are …

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Aromatherapy
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