Holistic Tantra Yoga
Tantra Yoga is an approach to the study of the universe from the point of view of an entity. Its objective is to rekindle the Kundalini located at the base of the spinal cord. Evoking […]
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Yoga for eyesight
Eyes are one of the most precious and vital parts of our body. Just imagine a world without vision. I’m pretty sure one wouldn’t ever think of imagining a horrifying experience of not having vision
Find out the best yoga poses for yourself
Yoga is one of the most beneficial physical activities that you can include in your daily workout. It helps you welcome the energy of nature within your body and mind. There are different types of
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Are yoga and religion interconnected?
The concept of yoga is to maintain a balance between your physical and spiritual self that ultimately leads to self-realization. But many people in the due course compare it with religion, considering them both to
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Naukasan – All you need to know about Naukasan
The name of the asana is derived from the Sanskrit word “Nauka”, which means a boat. The posture of this asana replicates the shape of the boat, which gives this asana its name. Naukasan is
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Acuyoga: The modern healing technique
Yoga has been a traditional technique for healing the mind and the body for ages. But with more of research in the modern times doctors have come up with a new art of healing known
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How Yoga can boost up your sex life
Yoga has long been touted as the great equalizer to bring balance to our mental, physical and spiritual aspects of life. In essence, it is a collective form of ‘living’ that alleviates your psychological capacity,
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Best Yoga Poses to remain in shape
Lack of physical activity, due to packed work schedules, is taking the toll on both physical and mental health of the people residing in cities all around the world. For inactive body makes our muscles
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Yoga helps people stabilize and normalize heart rhythms, study reveals
A recent study published in the Journal of the American College of Cardiology has revealed that yoga may help people with irregular heartbeats – medically known as atrial fibrillation or AF. The findings further deduce
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Padahastasana – All you need to know about Padahastasana or Head to Feet Pose
Padahastasana or the Head to Feet pose helps you provide the much-needed strength to your legs, while ensuring that your spine becomes more flexible and your digestive system healthier than ever before. However, before you
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