Asthma Alternative Medicine

asthma patient

Asthma: Alternative Medicine

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1. Herbs and vitamins

Several natural herbs can be used for the treatment of asthma and its associated symptoms. Natural treatments for asthma can be continued along with prescribed medications. Licorice can be used in case of heavy breathing as it restores breathing by calming the airway passages. 6 to 12 grams of turmeric can be used by patients to get relief from asthma symptoms. Ginger should be mixed in curries to provide long term relief from asthma symptoms. Echinacea can be used to increase immunity and prevent asthma attacks.

2. Indian gooseberry

Indian gooseberry is used by Ayurvedic doctors to relieve people from the symptoms of asthma. This gooseberry has excellent healing properties along with Vitamin C that strengthens the immune system and prevent the airways from swelling. Using this along with a diet rich in magnesium can reduce asthma attacks over a period of time. Vitamin C has antioxidant properties and allows renewal of cells. Therefore, regular doses of Indian gooseberry can help an asthma patient in the long run.

3. Biofeedback

Biofeedback is a psychotherapy that is essentially used for treatment of phobias and anxiety. This technique can be used for asthma patients also wherein the patients can be taught about the ways to chase away tension and anxiety associated with an asthma attack. The reduction of fear will not just reduce the occurrence of asthma attack, but it will also reduce its overall intensity, relieving patient from distress by loosening the muscles of the upper body.

4. Hypnotherapy

This is an effective way of regulating breathing. Hypnotherapy can allow asthma patients to breathe more deeply and regulate their breathing mechanism. This way the patient can avoid asthma attacks in the long run.

5. Yoga and meditation

Yoga is an excellent way of regulating breathing, reducing anxiety and calming the mind. Breathing exercises in yoga can help asthma patients to control breathing and reduce stress. Reduction of stress can allow the patient to reduce emotional burden. As stress is a common asthma trigger, yoga can reduce the number of stress related asthma attacks. Moreover, yoga and meditation strengthen the body and immune system.

6. Homeopathy

Although homeopathy doesn’t offer fast relief from asthma attack like allopathy, it can provide relief in the long run. Specific homeopathy remedies are designed for different individual. Medicines like aconitum napellus and ipecacuanha can provide benefit to an asthma patient.

7. Acupuncture

Asthma effects are not only physical, but also mental. Therefore, acupuncture can deal with the different effects of asthma and correct any imbalances in the vital life energy. Several reports suggest that acupuncture can reduce anxiety and stress and relieve an individual from chest pain and tightness associated with asthma.

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