Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Scarsdale diet

Weight loss is not an easy task. However, it is the ultimate desire of every single person. People must understand that not every diet is genuine. There are very few diets that promise to deliver

Scarsdale diet Read More »

eating leafy green vegetables

2 week diet

Do you wish to look in shape for an upcoming party or event? If that’s the case then you must get on with a diet that can deliver quick weight loss results. There are very

2 week diet Read More »

Go-for-the-Green-Red-and-Orange-Diet-Rule

Wedding diet

Wedding is the most special occasion for the groom and bride. The occasion is somehow more special for the bride as compared to groom. Looking slim, beautiful and in shape is the ultimate desire of

Wedding diet Read More »

Family members healthy conversation

Adhd diet

Humans need to ensure appropriate diet in order to cope with any illness. ADHD Diet is the best way to treat this disease. Proper diet leads to quick recovery along regular medication. ADHD develops in

Adhd diet Read More »

diet_1

13 day diet

Losing 10pounds in 13days seems to be unrealistic, doesn’t it? It is realistic if you are following 13 Day Diet. Health experts and nutritionists have derived this formula which requires an individual to eat certain

13 day diet Read More »

diet-plan

Harcombe diet

Zoe Harcombe is a nutrition expert. He researched the major causes of overeating for a time span of 20 years. After completing his research, he came up with the Harcombe Diet. The diet is designed

Harcombe diet Read More »

Zoe Harxombie

Fiber diet

Fiber Diet is designed to increase the supply of dietary fiber to the human body. 25g fiber intake is recommended to a normal person on daily basis. Plant based foods are usually referred to the

Fiber diet Read More »

eating leafy green vegetables

Anemia diet

Are you being diagnosed with anemia? Symptoms of anemia include weakness, fatigue and nutritional deficiencies. It usually happens when an individual has low stores of vitamin B and iron. You need to have an adequate

Anemia diet Read More »

lady consuming milk
Scroll to Top