Craving for nature is a booming wellness trend. Most of the people who would read this article might be living…
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Apple is one of the most nutritious fruits and is considered as a powerhouse of vitamins and antioxidants. The beverages…
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Asafoetida or ‘hing’ as it is known in Hindi, is derived from ‘foetid’ in Latin, meaning “smelly”. This is because…
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Apple cider vinegar has been used as a home remedy for centuries. Research has proven it is highly beneficial to…
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We always hear how important it is to encourage our children to play sports and stay active. From helping them…
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Sattu has been a nutritious food from time immemorial. Including sattu in your everyday life proves to provide tremendous energy…
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If looking for a healthy nutritious diet rich in protein, gluten free and easy to digest, include quinoa in your…
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Chocolate minus the sugar and milk has a high percentage of cocoa solids, this is known as the real chocolate.…
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Often we concentrate on fruits and vegetables for essential vitamins and minerals and somehow skip herbs. Well, fruits and vegetables…
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Chinese academy of medical sciences and Harvard’s T.H. Chan School of public health studied the eating habits of about half…
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