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Diet & Nutrition Guide
Guide to how to eat according to your blood type
The blood type diet has been formulated by Peter D'Adama, a naturopathic physician in his book called 'Eat Right 4 Your Type'. D'Adama claims that ...
Diet & Nutrition Guide
10 Best sources of calcium for the elderly
Calcium helps to keep our teeth and bones healthy and strong apart from playing an important role in the functioning of many other systems of ...
Diet & Nutrition Guide
Apple juice vs apple cider: Which is healthier?
Apple is one of the most nutritious fruits and is considered as a powerhouse of vitamins and antioxidants. The beverages made from apples like apple ...
Diet & Nutrition Guide
Comprehensive Diet guide for vegan endurance athletes
Vegan diets have been embraced on a large scale worldwide. It is no longer a fad but a diet which has been proven to be ...
Diet & Nutrition Guide
7 Diet tips to keep IBS in control
Do you start your every morning with abdominal pain and irregular bowel? Then, check on, you must be suffering from IBS i.e. Irritable Bowel Syndrome. ...
