The Bachelor Dude’s Guide to Healthy Eating
A bachelor’s idea of a meal is a fast one, which involves absolutely no hassles at all. Almost all bachelors live on fast food, then go to the gym to burn those calories. As a …
healthy eating
Healthy Eating For The Elderly: Tips For Better Diet Choices
As we get older we might eat less due to decrease in out appetite. But one must remember that you will need nutrients. In-fact the need for nutrients like calcium will increase with age. Elderly …
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Bridal diet: A bride’s guide to healthy eating
It is important for every bride to stay healthy and fit so that she can withstand pre-wedding stress. A bride who eats healthy before her wedding can maintain good energy levels without gaining weight. As …
Natural appetite suppressants to help with your dieting
While you are busy doing various activities of the day, you often hear those unwanted noises from the stomach. You might feel embarrassed about it sometimes, but it is a sign that you have to …
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Be a master in the art of mindful eating
We often eat what we like and foods that can satisfy our taste buds. In exchange, it lead to various health related conditions and problems. Sometimes, conditions become so critical that we cannot handle. So, …
Ways to look fabulous in your college days
Life has many stages, but the stage where the person starts living and enjoying the moments is the best part of the life. College days are the stage of the life when people have the …
Health and food: Can junk food provide health benefits?
We all love to eat junk foods, as they are delicious and can satisfy our hunger in minutes. Parents are right to be worried about the health effects of gratuitous consumption of junk foods because …
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The surprisingly healthy junk foods
Most of us think that fast foods are bad for health so we often stop kids from eating such things. They also contain healthy elements that can help you to stay healthy and in good …
Tips to stay healthy without compromising on taste
Our health depends on what we eat and how we eat. It is important to stay on healthy diet, which should include fibers, carbohydrates, fats, vitamins, and minerals. Healthy and fat free diet is very …
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Know the right kind of healthy food
Piling your plate with food does not mean that you are having healthy food. Variety of foods is available in the market and it is important to make sure that the food you are choosing …
