Healthy Food
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Global Healthcare Offbeat
Healthy Eating For The Elderly: Tips For Better Diet Choices
As we get older we might eat less due to decrease in out appetite. But one must remember that you…
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Health Guide
Dealing with fried foods, the villains of weight gain
Many of us feel guilty when we consume fried food items, especially when we are on a diet. What makes…
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Diet & Nutrition Guide
Smart ways you can get rid of the food cravings
Controlling the yearning for junk food or sweets might be quite difficult, but there is nothing as good as avoiding…
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Diet & Nutrition Guide
Tips to stay healthy without compromising on taste
Our health depends on what we eat and how we eat. It is important to stay on healthy diet, which…
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Health Guide
Know the right kind of healthy food
Piling your plate with food does not mean that you are having healthy food. Variety of foods is available in…
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Health Guide
Magnesium rich foods to suit your daily intake
Magnesium is an important nutrient, as it enables more than 300 chemical reactions taking place in our body. It controls…
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Health Guide
Quick recipe items for your weight loss regime
Obesity is a common problem and it is vital to get rid of it as it can lead to other…
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Diet & Nutrition Guide
Food substitutes for the lactose intolerant
Lactose is a kind of sugar found in milk and in other dairy products like yogurt, cheese, butter, and ice…
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Health Guide
Show some love for desserts that are healthy for your heart
One of the biggest punishments is to let go of your favorite dessert just because it is high on saturated…
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Health Guide
Make a healthy menu for your child’s diet
Childhood is the best part of everybody’s life as it is the most beautiful phase of our life. Children need…
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