Healthy Food

Global Healthcare Offbeat

Healthy Eating For The Elderly: Tips For Better Diet Choices

As we get older we might eat less due to decrease in out appetite. But one must remember that you…

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Health Guide

Dealing with fried foods, the villains of weight gain

Many of us feel guilty when we consume fried food items, especially when we are on a diet. What makes…

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Diet & Nutrition Guide

Smart ways you can get rid of the food cravings

Controlling the yearning for junk food or sweets might be quite difficult, but there is nothing as good as avoiding…

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Diet & Nutrition Guide

Tips to stay healthy without compromising on taste

Our health depends on what we eat and how we eat. It is important to stay on healthy diet, which…

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Health Guide

Know the right kind of healthy food

Piling your plate with food does not mean that you are having healthy food. Variety of foods is available in…

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Health Guide

Magnesium rich foods to suit your daily intake

Magnesium is an important nutrient, as it enables more than 300 chemical reactions taking place in our body. It controls…

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Health Guide

Quick recipe items for your weight loss regime

Obesity is a common problem and it is vital to get rid of it as it can lead to other…

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Diet & Nutrition Guide

Food substitutes for the lactose intolerant

Lactose is a kind of sugar found in milk and in other dairy products like yogurt, cheese, butter, and ice…

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Health Guide

Show some love for desserts that are healthy for your heart

One of the biggest punishments is to let go of your favorite dessert just because it is high on saturated…

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Health Guide

Make a healthy menu for your child’s diet

Childhood is the best part of everybody’s life as it is the most beautiful phase of our life. Children need…

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