In kids, the brain development is fastest in the early years and by the age of three, brain reaches almost ninety percent of its full size. Thus, it is important that kids get a healthy […]
Healthy diet is very much important if we want to reduce our weight, improve overall fitness and prevent diseases. However, many of us try to avoid adapting good eating habits in our lives due to
Anorexia as you may know is a very severe eating disorder in which a person refuses to sustain body weight close to fifteen percent of normal ideal weight. There are mainly two types of anorexia;
A healthy diet is quite important to protect ourselves from diseases, control weight and improve our overall wellbeing. If we want to lead, a balanced life then food should be right mix of nutrients and
As you near 50, you should most probably start being more observant of the foods you eat on a daily basis. While there are a number of foods that need to be struck off your
Good health is the key to a happy and successful life. Good health is the prime requisite to perform all our activities properly. A healthy and balanced diet ensures your good health and reduces the
Psoriasis, a chronic skin disease, causes inflammation of skin and patches of thick and red scales. These patches are sometimes referred to as plaques and are usually itchy or give the feeling of soreness. They
Fish is a low fat, high protein super food. Fish is a great source of vitamins, minerals and most important is the omega-3-fatty acids that make fish the most popular choice in healthy food. Fish
Teenagers require a balanced and nutritious diet to develop completely and become healthy in future. During teenage, if they are made to follow a trend of having food required for the overall growth of the
While there are many nutrients that are essential for your body, there are some important ones that are required for your brain too. So when you plan to eat all the different good food items