While the stress response is a normal and healthy reaction in your body to an impending threat, anxiety is a more serious condition. When the threat is continual thoughts and worries, your brain treats it […]
exercise
Joints are finicky things. We run around as kids, exuding flexibility and joint health without realizing everything that they do; but as we age, it quickly becomes clear how important healthy joints are to maintain.
For a lot of people, knowledge of bone care generally ranges as far as drinking milk, then stops there. However, as valuable as it is, there is a lot more you can do to support
Our bodies have this amazing ability to produce endorphins to reduce and relieve pain. But, sometimes, things can be a little discomforting which is why we resort to use medications. Medication is useful for millions
The level of health an individual attains will play a central role in determining life outcomes such as longevity, productivity at work, self-esteem, and the quality of social interactions. As such, people who want to
Since mid-1980s after its discovery, the Angiotensin Converting Enzyme (ACE) inhibitors have been well- acknowledged for their application in the treatment of coronary heart diseases and congestive heart failure. According to the statistical analysis, around
Losing weight is something that people try to do in different ways. Some of us try radical methods in order to lose weight more quickly and effectively, ranging from fad diets and weight loss drugs
Our self-confidence is built on what we believe in and how we achieve it. There are several factors that influence confidence— our genes, how we are treated, and what we do to attain our goal.
There’s no doubt about it, being fit is healthier than carrying around extra weight. Not only does this added weight place an extra burden on your body’s joints but, it can also lead to a
If you’re suffering from a stiff neck, aching joints, sore fingers, aching hips, you’re not alone. You are just one of thousands who suffer from joint pain. Having healthy joints is vitally important to be
