Lifestyle
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Alternative Medicine Guide
Guide to deal with hernia naturally without opting for surgery
Hernia is a condition in which an organ or a part of an organ bulges out through the tissues that…
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Diet & Nutrition Guide
Mediterranean Vs. DASH Diet: Which Is The Better Option?
If you have pledged to lose weight and stay fit in 2018, your best bet would be to choose either…
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Health Guide
Best Weight Loss Plan for Middle-Aged Women
As you near your middle age. health issues for most women start getting intense. Of course, this is nothing but…
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Health Guide
This is what noise pollution does to you
Noise hitting our eardrums throughout the day can cause irreversible damage to our mental and physical health. Any unwanted sound…
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Health Guide
Simple Lifestyle Changes to Curb Food Allergies
Allergies can be a real pain. They are quite underrated, but can be taken care of with the proper measures.…
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Health Guide
How concerning is PAD (Peripheral Arterial Disease) and what you can do to check this?
Peripheral arterial disease (PAD) results from accumulation of cholesterol and plaque clogging the arteries running down your legs and feet.…
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Health Guide
Human wealth and economy of a nation directly relates to public health
In the developed countries, the mortality rates are low and average life expectancy at birth is quite high. This shows…
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Health Guide
Always take time to enjoy benefits of outdoors and nature
Going outdoors gives us a respite from boredom and offers a taste of freedom from the shackles of life. Nature…
Read More » Natural ways for normal blood pressure
Our blood pressure is a major indicator of our health. Our body needs the normal level of blood pressure for…
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Health Guide
Japanese alternative health tips that you can incorporate in your life
Japanese people are considered healthier than citizens of most other countries. They still believe in alternative medicine strongly and utilize…
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