Lifestyle

Diet and Nutrition

Dr Prem Jagyasi (c) March 22, 2018
49
Mediterranean Vs. DASH Diet: Which Is The Better Option?
If you have pledged to lose weight and stay fit in 2018, your best bet would be to choose either…
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Health Guide Latest

Dr Prem Jagyasi (c) March 16, 2018
80
Best Weight Loss Plan for Middle-Aged Women
As you near your middle age. health issues for most women start getting intense. Of course, this is nothing but…
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Health First

Dr Prem Jagyasi (c) December 18, 2017
76
This is what noise pollution does to you
Noise hitting our eardrums throughout the day can cause irreversible damage to our mental and physical health. Any unwanted sound…
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Diet & Disease

Dr Prem Jagyasi (c) December 14, 2017
78
Simple Lifestyle Changes to Curb Food Allergies
Allergies can be a real pain. They are quite underrated, but can be taken care of with the proper measures.…
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Health First

Dr Prem Jagyasi (c) June 30, 2017
119
How concerning is PAD (Peripheral Arterial Disease) and what you can do to check this?
Peripheral arterial disease (PAD) results from accumulation of cholesterol and plaque clogging the arteries running down your legs and feet.…
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Health Inspiration

Dr Prem Jagyasi (c) July 9, 2014
150
Human wealth and economy of a nation directly relates to public health
In the developed countries, the mortality rates are low and average life expectancy at birth is quite high. This shows…
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Health First

Dr Prem Jagyasi (c) May 31, 2014
89
Always take time to enjoy benefits of outdoors and nature
Going outdoors gives us a respite from boredom and offers a taste of freedom from the shackles of life. Nature…
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Diet & Disease

Dr Prem Jagyasi (c) May 16, 2014
35
Natural ways for normal blood pressure
Our blood pressure is a major indicator of our health. Our body needs the normal level of blood pressure for…
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Health Tips

Dr Prem Jagyasi (c) May 14, 2014
43
Japanese alternative health tips that you can incorporate in your life
Japanese people are considered healthier than citizens of most other countries. They still believe in alternative medicine strongly and utilize…
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Women's Health

Dr Prem Jagyasi (c) April 18, 2014
33
Role of ‘Acupuncture’ in improving the health of women
Acupuncture is a healing technique that has been long in use and it offers effective relief for many ailments and…
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