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Healthy Recipes

A selection of healthy raw food recipes to tantalise your taste buds.     A raw food diet is gaining attention as a healthy way of eating. Proponents of the uncooked trend include celebrities from …

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Healthy Recipes

Smart way to Diet

Exercising extreme restriction only leads to frustration. Instead, first cut down on portion size of high fat foods that you feel like gorging on and resisting is simply impossible. Enjoy your meals to the hilt. …

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Smart way to Diet

The Hidden Suffering

A clinical psychologist reports how children who are overweight often experience emotional difficulties Childhood obesity is a major public health issue, not least because of the associated health risks that increase as these children enter …

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The Hidden Suffering
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