health benefits

Like other living beings, human beings too come to this world naked, as the Mother Nature has empowered the living beings to face and endure even critical conditions out there. This does not mean that […]

Papaya is known for its sweet and succulent flesh. However, many tend to leave out the seeds of the fruit, believing them to be useless. On the contrary, the seeds of the papaya fruit are

Papaya

Also called as bitter cola or cola nut, Kola Nut comes from a brown colored fruit that resembles a chestnut. Obtained from the cola nut plant, the fruit is rich in caffeine and has myriad

An excellent skin and complexion is something that people desire for the most, especially women. They literally crave to get younger looking, and a glowing complexion skin. Some women and girls choose the cosmetic procedures

smiling woman with fruits and water splash

In a recent statistical report published by the American Cancer Society, it has been noted that prostate cancer was responsible for the death of over 27360 Americans in 2009, with over 192,280 new cases being

Prostate

We all love to eat junk foods, as they are delicious and can satisfy our hunger in minutes. Parents are right to be worried about the health effects of gratuitous consumption of junk foods because

healthy food

The Mediterranean Diet has a wide assortment of foods that you can have for years altogether without a feeling of boredom or getting off the diet. In fact, this diet can reduce the risk of

Daily Diet

In order to keep your body at the best of its health, you must eat a balanced diet that contains all the essential nutrients in proper amounts. A proper and nourished diet is very essential

Daily Diet

Lemon has many healthy nutrients that can keep your body fit and fine. Drinking a glass of warm lemon water first thing in the morning can help cleanse your inner body. This is a natural

Maca is a root that belongs to the radish family and used widely in the powder form. Another name that Maca bears is the “Peruvian Ginseng” because the root is grown on the mountains of

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