Best prenatal yoga poses for expectant moms
Do not be disheartened by all the seemingly lithe Yoga poses when you are going through a belly bump. Pregnancy in itself entails a multitude of changes to a woman’s body that can be a …
Do not be disheartened by all the seemingly lithe Yoga poses when you are going through a belly bump. Pregnancy in itself entails a multitude of changes to a woman’s body that can be a …
The scope of Yoga is all serene and comfortable for us amateur practitioners. However, there are some even more exotic and difficult poses that require those extra dollops of devotion. So, without further ado, let …
Five difficult Yoga poses that you need to master Read More »
Given the strains of our modern day ‘rat race’ lifestyles, it is highly important to keep ourselves in shape. It is not only about the show of improved physicality, but the fitness scope also has …
Connectedness, mutual receptiveness and hence, a deeper understanding of the whole universe – Tantric Yoga transcends the limits of earthly associations and transfers your soul into a territory where heavenly bliss showers upon all those …
Best Tantric Yoga poses for developing intimacy between partners Read More »
Due to the natural aging process, people develop superfluous fat in the cheeks and chin and saggy skin around their eyes, jaw and mouth. However, those who always craved for tighter, more refined facial skin, …
Also called as Sarvangasana or Salamba Sarvangasana, the Shoulder Stand yoga pose revitalizes your entire body and adds a distinct charm to your persona. If done in an approved manner, it strengthens your backbone and …
Sarvangasana – Everything you need to know about Shoulder Stand Yoga Pose Read More »
Nowadays, back pain is one of the most common physical disorders, courtesy wrong body postures during extended and stressful work schedules, which has been troubling both working professionals as well as non professionals equally. If …
Nowadays, heart diseases, be they due to stressful lifestyle, faulty diet or genetically transmitted from parents, have become a common ailment in both old as well as young. If you are allergic to allopathic treatment …
Yoga with its physical and psychological benefits is fast becoming an integral part of modern life not only in the East but also in the Western World. For now people not just practice yoga at …
Yoga is possibly the most ancient and natural way to keep your body and mind fresh and healthy. While practicing yoga, all you need to do is stretch your body muscles in a precise manner, …