sessions

Pilates

Pilates is a form of exercise that helps to develop muscles and improve coordination. It predominantly focuses on muscles of the back that support the spine. It is not only used to strengthen the muscles …

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Pilates

Writing Therapy

Writing is considered as an effective way of expressing one’s emotions. It can help in realizing one’s real feelings and makes a person able to understand the real experiences. When a person writes it helps …

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Writing Therapy

Holopathy

With the increasing stress in everyday life, the life of people is also affected. The use of chemicals, artificial agents and pollution has added to the disturbances in the health condition of many people. This …

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Attractive young woman looking frustrated

Holographic Patterning

Holographic patterning is a process that uses energy and unconscious patterns for healing. Holographic practitioner identifies and transforms energy constrictions, survival responses and unconscious patterns that are the root cause of a person’s problems and …

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holographic patterns
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