Dr Prem Jagyasi and Team

If half a glass of chilled lager serves to soothe, imagine what a whole bathtub of the heady bubbly could do to destress! Indeed for years, beer was considered therapeutic for the digestive system, and apt anti-stress therapy to calm the mind and soothe

Acupuncture has proved to be an effective medical treatment over the years. It is one of the safest and effective way of treating a wide variety of medical conditions. Many people suffering from serious ailments have found relief by the help of acupunctur

Seaweed bath is one effective treatment that helps to detoxify the body and rehydrate it along with providing skin moisturizing. Such bath offers handpicked and well treated seaweed which is kept in the warm bath of natural sea water. Such treatment relax

Tai Chi is practiced in China. It is a martial art that is famous for its health benefits. It is an art that teaches one to deal with stress and tension. Martial art is of two types – hard martial arts that comprises of Kung Fu and Karate and soft martial

T’ai chi ch’uan, popularly referred to as Tai Chi, is a form of traditional Chinese martial art, which is practiced for its health benefit and defense training both. Tai Chi is also known for its recuperating benefits after injury or illness. Tai Chi is g

The advantages of hot water have been utilized since ancient times. People who were the habitants near hot springs got a great chance to enjoy the luxurious hot water bath. But when it comes to the majority of people then we see that they took bath in col

Practicing yoga also strengthens ones immune system and help fight diseases without pain medication usage.If you are suffering from backache lately and have not found any relief after trying bountiful medication, then it’s time to switch to yoga. Yoga is

Chronic pain is something that affects a large percentage of our population. Chronic pain occurs as a result of injury or sometimes without any apparent physical cause. It can exhibit itself as arthritis, back pain, muscle pain or spasmodic pain. Chronic

The fast-paced life in the modern world makes one susceptible to many kinds of stresses and strains. To combat these new-age problems, we have some remedies from the ancient times – Yoga! These postures that the wise people of the East adopted, benefit no