Dr Prem Jagyasi and Team

The Barefoot Runners Society declared May 1st as the International Barefoot Running Day. That in short shows the rapid growth and popularity of barefoot running across the globe. For a long time toning shoes have been manufactured to simulate the experien

The ancient art of yoga has lived on strongly from centuries. The term ‘Yoga’ is derived from the root word, which means ‘to be in union with one’s self’. Yoga thus has evolved into multifarious branches – from exercising to spiritual ‘sadhana’! And today

Kangoo jump is the new trend which is getting popular day by day. The best part about the Kangoo jumps is that you can have fun and be yourself while doing this form of rebound exercise. It has many health benefits and is safe for all age groups. With the

We are in the 21st century, and this era has made us more aware about several things, particularly health. Now-a-days, people are more concerned about their health. They are more aware about what they must eat, how they must exercise and what lifestyle th

OverviewAromatherapy emphasizes on inhaling the fragrance of essential oils in treating ailments. Topical application of essential oils is another popular aromatherapy treatment process. Aromatherapists suggest that the sense of smell plays a key role in

The most appealing feature of aerial yoga is that it is highly enjoyable and it is a total body plus mind workout. The typical aerial yoga class consists of relaxation, aerial exercises and stretches. This workout has become highly famous off late and som

It is always said that laughter is the best medicine. Laughter promotes the sense of well beings and a positive feeling inside the mind. This boosts up the level of confidence in an individual manifold. That is why, laughter is considered by the majority