Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Leptin diet

Leptin is a type of protein hormone which is made from 167 amino acids. The primary mission of this hormone is to check the fat level and send a signal to the brain when to […]

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Healthy-eating

Diet for children

Every year thousands of children suffer from Attention Deficit Hyperactivity Disorder. It is a critical situation where a child has a hyperactive, inattentive, and impulsive behavior. Children with ADHD experience mood swings, poor concentration, anxiety,

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Child Diet

Protein diet

Protein Diet has become significantly popular in recent decades among weight loss dieters. The diet is not only among popular diets but is one of the most successful and result in producing diets of the

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High Protein

Osteopenia diet

Osteoporosis is a term used to define a situation where bones start to become weak and frail. It is the condition where bones start suffering from severe problems. In most of the cases, exercise, healthy

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Milk Diet

Rave diet

Rave Diet was introduced by Mike Anderson, a famous filmmaker, and author. The diet is all about gaining and sustaining health by avoiding a few categories of foods. The diet has been given the name

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Diet Plan

Low triglyceride diet

Triglycerides are fats found in blood. When we eat, our body converts extra calories into triglycerides. These triglycerides are stored in fat cells. Later, these triglycerides are released to deliver more energy. These fats are

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low-fat-diet-may-not-be-your-ticket-to-weight-loss

Gaps diet

GAPS Diet has become a routine diet for many people around the world. People start this diet to gain health benefits and leave after attaining desired results. The question arises that there are several health

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Vegetable Smoothie

Eczema diet

Have you heard about Eczema Diet? The diet is simply a magic! People are more than happy after following this diet for only 10 days. Eczema is known as dry skin rash on the body.

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Eczema diet
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