Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

1000 calorie diet

Losing weight is one of the most hectic and effort demanding tasks. Being conscious and careful in what you eat is sometimes frustrating. There are numerous diets for weight loss. 1000 Calorie Diet is one

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eating healthy

Lemon detox diet

Lemon Detox Diet is also known as Master Cleanse Diet, Maple Syrup Diet and Lemon Cleanse Diet. The diet is simple to follow and easy to maintain. You don’t need to put any extra effort

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Detox Diet

Cinnamon diet

Cinnamon is among the most traditional spices in the whole world. The evergreen small tree of cinnamon is cultivated in brazil, India, Egypt, Vietnam, Sri Lanka and Indonesia. Cinnamon is prepared in two ways: Crushing

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Cinnamon diet

Smoothie diet

Liquid diets are considered important for weight loss. Not all the liquid diets are equally effective and result producing. Old fashioned liquid diets were one of the best ways to lose weight rapidly. People used

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Smoothie Diet

The hay diet

William Hay, an American doctor introduced The Hay Diet in the early 1900s. He believed that carbohydrates and proteins should not be eaten at the same time. Different conditions of indigestion develop when carbs and

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Hay Diet

Alkaline diet

Have you heard about Alkaline Diet Foods? If not, then it’s time for you to gain information about something highly valuable. 70% of the present generation suffers from heartburn and acidity due to work pressure,

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Alkaline diet

Feingold diet

Dr. Benjamin Feingold is a famous allergist and pediatrician. His contributions to the field of health and nutrition are priceless. He introduced a dietary approach for the kids who suffer from Attention Deficit Disorder or

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eating leafy green vegetables

Almased diet plan

Almased is a product designed by a German scientists. The supplement contains natural ingredients that help to lose weight rapidly without enforcing any side effects. The diet is known as the Almased Diet. The product

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Diet and nutrition that pave the way to excellent mental health

Cohen diet

Jean Michael Cohen is the founder of the Cohen Diet. He introduced this diet after serving the field of health and nutrition for 20 years.  The diet has proven beneficial for many people around the

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Atkins Diet
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