Nowadays, people are becoming more aware of the concept of wellness. It refers to the overall process of maintaining a healthy balance of mind and body. It is important for a potential wellness tourist to […]
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Ohosiatsu is a system of medicine that uses physical techniques, exercise and meditation to reduce fatigue and relieve physical and mental tension and aims to bring about a state of balance. In this system, importance
Pilates is a form of exercise that helps to develop muscles and improve coordination. It predominantly focuses on muscles of the back that support the spine. It is not only used to strengthen the muscles
Paraffin wax has been known to be useful in many conditions that relieve local discomfort. Paraffin therapy is simple, non invasive and effective mode of alternative healing therapy and is popularly practiced all over the
Sand tray therapy is the use of sand play and miniatures to move in the sand in a way directed by the player to create a world of their own. This is believed to help
Sanum therapy uses a combination of holistic and natural system of medicine. It combines homeopathic and isopathic medicines in a natural way and has formed a comprehensive healing system in itself. It is popularly practiced
Pranic healing is an alternative healing therapy that works around energy and balances it to harmonize body processes. ‘Prana’ is a Sanskrit word, which means life-force that is an invisible form of vital energy. This
Sauna therapy involves subjecting the body to high temperatures that allows sweating, which is able to penetrate inside the skin to bring about a healing effect. This therapy is popularly used as a spa treatment
Pulse therapy is a treatment modality, which is non-invasive and uses electro-magnetic field in low frequencies. It permeates into the body and reaches the smallest unit to change cell potentials, thus aims at stimulating the
Raindrop therapy is an alternative wellness therapy that is popularly used to treat and correct defects in the spine curvature. This therapy is non-invasive and acts powerfully to direct the spinal curvature correction.
