For many men in the world, Yoga is something that is only for girls. To go by a recent survey, out of 20.4 million people who practice yoga, only 18 percent are men. Men feel […]
The myth of Yoga being a ‘feminine’ exercise Read More »
Yoga is an excellent way to increase your body strength, and relax your mind, especially when you are expecting motherhood. Yoga not only enhances the physical strength, but also the mental well-being, which is required
Tips for a Safe Yoga Practice during Pregnancy Read More »
Yoga is a process to free ourselves from the unconscious mental, physical and emotional state towards an enlightened realization of self. And this is achieved through meditation and exercises in Yoga which include inversion –
Get Ready for a Perfect Handstand in Yoga Poses Read More »
According to a recent report by Global Wellness Tourism Congress, the wellness tourism industry is expected to develop at a fast rate in African as well as Middle East countries. What makes the research, conducted
Exploring the Possibilities of Wellness Tourism in North Africa and Middle East Read More »
If you are planning a vacation trip then you may consider incorporating some of the wellness programs into it to enjoy your holidays as well as usher in physical and mental fitness that will stay
DIY Wellness Tips to Incorporate into Your Next Vacation Read More »
People these days have hectic lives and with it, stress levels are increasing day by day. It is extremely important to take occasional breaks and go out on vacations for relaxation and reducing stress. The
How modern day stress relates to the growth of wellness tourism Read More »
Spas are an integral part of every wellness program and spa treatments are gaining popularity due to the many different health benefits they provide. This year we are witnessing several new trends, which make spa
Top Spa Trends to Lookout for in 2014 Read More »
Many spas have come up with signature local treatments today in order to attract more customers to their outlets. Treatments featuring cherries, chocolate, sugarcane and even barbecue sauce have become quite common at these outlets.
Most unusual Spa Treatments you would ever come across Read More »
These days, many individuals are preferring spa treatments, thanks to the stress-filled world we live in. These treatments relax the mind and body, and rejuvenate the senses to a great extent. And every year sees
Latest Spa Treatments to look out for in 2014 Read More »
The huge demand of inexpensive medical care is the main reason of massive growth in global healthcare and wellbeing sector. In the year 2012, the total worth of tourism sector was $3.2 trillion out of
UK health and wellbeing sectors continue their rise upwards Read More »
