An introduction to Aromatherapy

These days, people are searching various internal and external healing methods. Alternative treatments are becoming more popular than established medical treatments. Aromatherapy is an integral part of alternative methods of healing. This therapy is based on the effective and curative properties of essential oils and practitioners makes the use of different oils in order to cause healing in particular conditions. Those oils are beneficial to cure various types of ailments and cure all types of skin diseases.

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History of Aromatherapy

Archeologists believe that Egypt is the birthplace of use of perfumes and aroma in therapy. Various pictures shows that Egyptians discovered the healing effects of plant oils and they also use these oils to enhance their beauty. It is also believed that this technique was spread from Egypt to Greece, Rome, Israel, and other parts of the world.

These essential oils were used in the mummification and embalming process. This involves oils like myrrh, cinnamon, frankincense, galbanum, and juniper berry because these oils were ideal to preserve the royal bodies. As per sources, Egyptians love and used different fragrances in their daily life. That was the time when people knew the importance of essential oils and their curative effects. These days, aromatherapy is based on the same belief and same concept.

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Use of Aromatherapy in today’s world

Today, people are quite aware about the healing effects of natural herbs and this gave birth to aromatherapy. Thousands of skilled, experienced, and knowledgeable therapists are using different herbal oils in order to perform healing activities. Natural oils are also considered best for various skin diseases, used in cosmetics, and used for body massage.

Aromatherapy is also a part of home decor as scent candles can make the environment of home or room an interesting one and can add a majestic look to the room. All renowned spas use these minerals for bathing as they helps to open the body pores and keeps the skin healthy or glowing.

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Basil oil

Basil oil is commonly used for healing purposes. This essential oil is beneficial for skin massage as it enhances and adds luster to dull or dry hair and skin. Basil oil is considered the best product for improving the skin tone basil oil. Apart from this, it is also beneficial for digestion, cold, influenza, stress disorders, and improves the blood circulation.

Asafetida oil

It is one of the most important ingredients used in most of the Indian recipes as it adds different flavor and fragrance to the food. Traditional people in order to release pain and promote healing also use asafetida. This is primarily used to release menstrual problems and sexually transmitted diseases.

Olive oil

Olive oil can be very helpful to achieve a radiant glow and healthy skin. It is the rich source of vitamin E, which is essential to get a healthy skin. It is also very helpful to cure disease like heart diseases, cancer, stress, high blood pressure, obesity, and diabetes.

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Jojoba oil

Jojoba oil is one of the best oils for skin and hair. This oil has various curative and healing properties and it is highly beneficial to remove acne, pimples, and it has various anti-inflammatory effects.

Almond oil

Almond oil is a great source of vitamin E and it can be used for various purposes. It fights with problems like hair fall, broken hair, weak hair, anti-damage remedy, and various skin problems. It is also provides fat to the body and contains calcium, magnesium, and vitamin D.

Avocado oil

Avocado oil is very helpful to reduce cholesterol, helps in high blood pressure, and improve the flow of blood.

Summary

Aromatherapy is gaining a lot of praise these days as many people are attracting towards the health benefits of the therapy. It involves the use of various essential oils to promote healing and cure different diseases.

Dr Prem Jagyasi (c)

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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