Wellness Guide Homepage by Dr Prem Jagyasi offers guide on emotional wellnes, healthy living, wellness trends and places that offer better treatment.
There are many ways and protocols to treat low back pain and related issues with acupressure. The cause for the low back pain according to Eastern medicine may be the stagnation on Qi in the lumber area due to trauma, entry and retention of cold or damp o
Yoga, the traditional art of discipline, is a living process that can be learned via the acquisition of knowledge and exploration. One can never understand yoga with visible attainment because it is quite static and
HBOT or Hyperbaric Oxygen Therapy refers to operating air pressure above normal atmospheric pressure. It is a unique method of treatment for deep-rooted ailments. The major focus areas of the therapy include serious infections, blood
Cupping therapy that comes from 1500 BC is one of the most preferred alternative treatments today. It is an effective way to reduce pain, improve blood flow, treat chronic diseases, etc. Cupping is also a
Thai massage is an ancient treatment methodology with its roots in Indian Ayurvedic treatment principles. It was founded by an Indian Ayurvedic doctor, Jivaka Kuman Bhacca who is still the most revered icon in Thailand
Shirodhara is an established ayurvedic treatment in which a steady stream of medical oils or other liquids is allowed to flow gently over the forehead. The aim isto induce relaxation and a heightened state of
Spas are a wonderful escape from the busy and tiring schedules of the modern world and provide a number of health facilities to sit back and relax, recharge, reflex and beautify. Various health-promoting programs are
Ayurveda is a body of knowledge that relates to the system of medication in the ancient Indian subcontinent. The word is derived from two words of the Sanskrit language, i.e., ‘Ayush’ and ‘Veda’. The word
Mumbaikars are forced to a highly stressed lifestyle caused by regular overstretched working hours and time-consuming commutation. So it is time for you to take a break from this crazy daily routine and pay attention
Corporate wellness tourism is an extended workplace wellness program held in a distant location either as short-duration retreats or exclusive wellness holiday packages. In a different location, employees recover from stress fast and are at
