When people seek a time-out from their hectic schedules and travel to a certain place for leisure, they may also consider opting for a few activities that can have a positive effect on their physical and mental well-being too. The increasing number of 5-star hotels and resorts that offer spa treatments and other such wellness packages to attract tourists demonstrate how important these services have become for the tourism industry today.
Reliable research points out that the countries deemed to have the healthiest people overall are Japan and Switzerland and it is not surprising that millions of tourists prefer travelling to these two countries in order to soak in the wellness benefits while enjoying themselves through their travel experiences. Health conscious tourists and consumers seek to potentially improve their well-being when they travel, they aspire to look and feel better and also try to manage stress by indulging in activities that can bring about a transformation in their body and spirit. Such tourists are growing in number and are joined by other like-minded individuals who travel to lose weight or to relieve pain and discomfort because certain people still think of wellness as something that only exists in certain places and times.
Surya Namaskara, also known as the Sun Salutation pose has its origin in Hatha Yoga – rather it includes several Hatha Yoga asanas combined into one comprehensive yoga pose. Aside from increasing your flexibility, this …
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You might have seen yogis on posters, magazines or book covers sitting in Lotus Pose. Also known as Padmasana, the exemplary yoga posture symbolizes purity of consciousness and transformation from ignorance to awakening. Those suffering …
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Those who’ve been practicing yoga for some time now should definitely give the Upward Bow or Wheel Pose a try. However, those who’re beginners should try to master the Bridge Pose first and then, go …
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Ardent yoga lovers know the importance and associated benefits of doing Tadasana. Also known as Mountain Pose, the pivotal yoga posture requires perfect body alignment and positioning since Tadasana alignment later decides the accuracy of …
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If you know the exact way of doing them, Yoga poses can relieve you off your pains, physical strains and mental worries. Moreover, these poses add a distinct appeal to your overall looks and personality. …
Adho Mukha Svanasana – All you need to know about Downward Dog Yoga Pose Read More »
Also called as Sarvangasana or Salamba Sarvangasana, the Shoulder Stand yoga pose revitalizes your entire body and adds a distinct charm to your persona. If done in an approved manner, it strengthens your backbone and …
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Health Tourism | Wellness Tourism Destination Guide Health Tourism | Wellness Tourism in Argentina Health Tourism | Wellness Tourism in Australia Health Tourism | Wellness Tourism in Barbados and Caribbean Health Tourism | Wellness Tourism …
Asia China Bangkok India Indonesia Japan Thailand Singapore Sri Lanka Africa/Middle East Morocco South Africa Tunisia UAE Europe Czech Republic France Germany Hungary Ireland Iceland Italy Turkey North America Alaska Arizona California Canada Colourado Mexico …
Alternative medicine is any therapy, treatment or procedure that does not fall into the umbrella of conventional western medicine. Alternative medicine when used in conjunction with mainstream medicine is entitled ‘complimentary alternative medicine’ or …
Ethics play a big role when discussing the realm of alternative medicine. There is a large disconnect between doctors that try and dismiss alternative practices, and their patients that are not disclosing how often they …
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