Fasting therapy
Fasting therapy is type of body cleansing, where food is restricted and only a particular type of food is allowed to be consumed. Only liquids may be allowed that include herbal teas, fruits and vegetable …
Wellness Therapy Guide
Health conscious individuals seek to improve their overall well-being and constantly look for ways to achieve this in a holistic manner through therapies and treatments. From people suffering due to chronic illnesses who need a significant overhaul, to others who require minor therapies to get rid of sprains and bruises, everyone realizes that wellness therapies can help them reach the level of physical and mental fitness that they desire. The many paths to activate the process of healing and mind-body restoration have become increasingly evident with the onset of innovative treatments and revolutionary therapies available for all kinds of illnesses that come with modern lifestyles.
Healthcare professionals the world over cater to individuals who demand an integration of conventional medicine with therapies in order to heal faster and have long lasting results on their comprehensive wellness. Hospitals now offer services as varied as nature-based aromatherapy to cutting-edge therapies for cancer and heart disease. Most up-market hotels and resorts also understand that people now see spa therapy and mineral treatments as deciding factors while making their final choice, and not just as additional amenities because wellness as a concept is now accepted as an essential ingredient in leading a healthy and long life.
Gerson therapy
Gerson therapy is a combination of naturopathic, holistic way of detoxifying the body with the help of nutritional treatment. It takes into use the medical effects of natural foods, vegetables, fruits and juices. This therapy …
Gem Therapy
Since ages astrologers and healers have considered gem stones to possess psychic powers and energies. These stones are believed to have great influence on lives of individuals and hence are found to be instrumental in …
Gua Sha Therapy
Gua Sha is a form of Traditional Chinese Medicine, which includes firm rubbing of the skin to remove the toxins from the body. ‘Gua’ means to scrape and ‘Sha’ means toxins in the form of …
Understanding the benefits of yoga for kids
Yoga has been integrated into many public schools and many kids are successfully practicing the traditional exercise form that promises physical and mental development of children. Toddlers and pre-schoolers especially enjoy the 15-minute programs conducted …
What makes Yoga a better option than gym
People enjoy different forms of workout, while some prefer to burn calories in the gym, other prefer more holistic fitness routines such as Yoga. Both workout options have their merits and while hitting the gym …
Knowing the yoga postures for better digestion
According to yoga gurus, good digestion is the essential for a healthy body and mind. Certain yoga postures are said to address specific body ailments and some such postures can be practiced for better digestion. …
How yoga helps in shaping and strengthening your legs
Yoga adopts a holistic approach towards healing the entire body. All yoga postures are beneficial for not only a single part, but the entire body as well.
Various styles and health benefits of massage therapy
Historically massage therapy has been used in most cultures around the world for various therapeutic benefits. Nowadays, people use different types of massage therapy for a variety of health related reasons. Massage is the manipulation …
Various styles and health benefits of massage therapy Read More »
What makes massage therapy a lucrative career option
Alleviation of body pains or stress or just a relaxation; massage therapy is a highly wanted curing power today. A good massage is often more effective than the normal medications.
