Acupuncture is an alternative healing method involving the treatment by insertion and manipulation of needles in the body. The method of acupuncture that is usually practiced today originated in China over two thousand years ago and is called Traditional
Japanese Acupuncture: What is it? Read More »
You do not need to pop a pill for every common ailment that affects you. Research studies have indicated that several complementary and alternative medicines (CAM) can treat the common ailments. This research has been authorized by the National Institutes
9 Scientifically proven alternative natural cures Read More »
Just imagine how long can you survive if choked in a chamber devoid of oxygen? Even a burning candle extinguishes when placed in a closed chamber. Oxygen is the source of life. Every metabolic process in our body needs power and the power is generated by
Alternative healing through healthy breathing Read More »
In today’s world, there many alternative healing therapies which bring about complete de-stressing of the body and mind. These therapies are also beneficial in dealing with physical conditions like injuries and ailments. Apart from that, one will also be
Balance and harmonize health: 5 Body therapies Read More »
A calming and gentle touch therapy that makes the body heal on its own, CranioSacral is another discovery in the world of alternative medicines. It is particularly known for its ability to release tension, especially in the skull. Also widely known as C
CranioSacral therapy basics Read More »
A number of people across the world suffer from insomnia today. However, insomnia is not an illness in itself. It may be a symptom of some other chronic condition or a side effect of certain prescription pills. Treating insomnia through medication may w
Yoga poses for insomnia Read More »
Stress and anxiety have become a part and parcel of our lives these days. Whether it is our home or our workplace, stress is so deeply seated in our urban lifestyles that sometimes we even fail to acknowledge its ill-effects. The very fact that stress can
12 Yoga moves to overcome anxiety Read More »
Music is a magic in itself. It enchants the hearts and minds
of every people. It soothes our pain and busts our stress. It has a power to
heal which relieves all our miseries and make our mind relaxed. According to a
research, music has a deep effect on o
Wellness music meets music therapy for healing and wellbeing Read More »
Are you sick of long airplane travels? Well, who wouldn’t be? Flights are long, boring and very tiring. But there is a way apart from listening to the music that can make your flight interesting, productive and much less tiring, the Airplane Yoga. Airplan
Best stress relieving yoga exercises while you are flying Read More »
Has anyone on here had electroconvulsive therapy and what was your experience? And tell that can we work while having electroconvulsive therapy. I have decided to have ECT, and I’m worried about my taking a leave of absence from work. During the weeks whe
Can you work while having electroconvulsive therapy? Read More »